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Asian-style Ground Beef Lettuce Wraps Recipe

Asian-style Ground Beef Lettuce Wraps Recipe


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4.5 from 12 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sizzling Asian-style ground beef lettuce wraps deliver a perfect balance of savory and fresh flavors. Crisp lettuce leaves cradle spicy seasoned meat, offering a quick, delightful meal that brings zesty Korean and Chinese influences right to your plate.


Ingredients

Scale

Protein:

  • 1 lb ground beef

Aromatics and Vegetables:

  • 2 cloves garlic, minced
  • 2 teaspoons grated fresh ginger
  • 1 medium red bell pepper, finely diced
  • 1/2 cup shredded carrots
  • 4 whole green onions, sliced into 1-inch pieces

Sauce and Seasonings:

  • 1/4 cup maple syrup, brown sugar, or coconut sugar
  • 1/4 cup coconut aminos, tamari, or soy sauce
  • 2 teaspoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1/4 to 1/2 teaspoon red pepper flakes, optional
  • 2 teaspoons arrowroot powder, or cornstarch
  • 1 tablespoon olive oil
  • Kosher salt, to taste
  • Ground pepper, to taste
  • Sesame seeds, to taste, for garnish

Serving Options:

  • Boston Bibb lettuce
  • Steamed white rice or sauteed cauliflower rice, optional

Instructions

  1. Craft a zesty sauce by blending maple syrup, coconut aminos, rice vinegar, sesame oil, and red pepper flakes in a small bowl. Incorporate arrowroot powder, whisking until smooth and slightly opaque.
  2. Preheat a skillet with olive oil over medium-high heat (around 375°F). Add ground beef, breaking into fine crumbles and cooking until no pink remains, approximately 5-6 minutes.
  3. Introduce minced garlic and grated ginger to the skillet, stirring constantly for 1-2 minutes until fragrant and releasing their aromatic essence.
  4. Incorporate diced bell peppers and shredded carrots, sautéing for 3-4 minutes to achieve a tender-crisp consistency.
  5. Pour prepared sauce over beef and vegetable mixture, stirring thoroughly and allowing to simmer for 2-3 minutes until sauce thickens and coats ingredients evenly.
  6. Adjust seasoning with salt and pepper to taste. Fold in fresh green onions just before serving to maintain their vibrant crunch.
  7. Serve warm filling inside crisp lettuce leaves, garnishing with sesame seeds for added texture and visual appeal.
  8. Optional: Complement wraps with steamed white rice or cauliflower rice for a more substantial meal.

Notes

  • Customize heat levels by adjusting red pepper flakes for spice-sensitive diners or those craving extra kick.
  • Select sturdy lettuce varieties like butter or romaine for easier wrapping and less mess during eating.
  • Swap ground beef with ground turkey or plant-based crumbles for lighter protein alternatives that maintain similar flavor profiles.
  • Enhance nutrient density by adding extra vegetables like diced zucchini or mushrooms without compromising the recipe’s core Asian-inspired taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 6 g
  • Sodium: 500 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 80 mg