Baked Southwestern Egg Rolls Recipe

Crispy Baked Southwestern Egg Rolls Recipe for Taco Night

Crisp, golden-brown southwestern egg rolls burst with vibrant flavors that dance across your palate.

These delectable handheld treats pack a spicy southwestern egg rolls recipe that will tantalize your taste buds.

Packed with zesty ingredients and a perfect blend of textures, each bite promises a delightful culinary adventure.

The combination of tender chicken, black beans, and melted cheese creates an irresistible filling that screams comfort food.

baked to perfection, these egg rolls offer a healthier twist on the traditional deep-fried version.

Crispy on the outside and warm on the inside, they make for an incredible appetizer or quick snack that everyone will love.

Serve these crowd-pleasers at your next gathering and watch them disappear in minutes.

Why These Baked Egg Rolls Are a Smarter Option

  • Southwestern egg rolls pack massive flavor with minimal cooking skills required, making them perfect for newbie chefs wanting to impress everyone at the table.
  • Swap ingredients easily to match dietary needs or preferences, whether you're craving more heat, want vegetarian options, or need to use up leftover proteins in your refrigerator.
  • These handheld delights offer a speedy meal solution that's fun to make together, allowing kids to help roll and everyone to enjoy a tasty, mess-free dinner experience.
  • Ideal for game days, potlucks, or casual gatherings, these egg rolls serve as a delectable appetizer that'll have guests coming back for seconds and asking for the recipe.

What Goes Into Baked Southwestern Egg Rolls

Core Ingredients:
  • Black Beans: A hearty protein that adds rich texture and southwestern flavor to the egg rolls.
  • Chicken: Provides a lean protein boost and complements the other southwestern ingredients.
  • Egg Roll Wrappers: The crispy exterior that holds all the delicious filling together.
Vegetable Ingredients:
  • Bell Pepper, Mexicorn, Green Chilies: These vegetables add vibrant color, sweetness, and a mild spicy kick to the filling.
Cheese and Dairy Ingredients:
  • Shredded Cheeses: Melt beautifully and create a creamy, rich element in the egg rolls.
Seasoning Ingredients:
  • Spices: Enhance the overall southwestern flavor profile of the dish.
Cooking Ingredients:
  • Olive Oil: Helps the egg rolls achieve a golden brown and crispy exterior.
Serving Ingredients:
  • Salsa, Guacamole, Sour Cream (or Greek Yogurt): Classic accompaniments that complement the southwestern flavor of the egg rolls.

How to Bake Egg Rolls Without Frying

Step 1: Crank Up the Oven

Fire up your oven to a toasty 425°F.

This high heat will transform your egg rolls into crispy golden treasures.

Step 2: Mix the Flavor Explosion

Grab a mixing bowl and combine these delicious ingredients:
  • Black beans
  • Diced bell pepper
  • Mexicorn
  • Green chilies
  • Shredded chicken
  • Shredded cheese blend
  • Zesty spice mix

Stir everything until the ingredients dance together in perfect harmony.

Step 3: Wrap and Roll Like a Pro

Place an egg roll wrapper on your workspace.

Scoop a generous spoonful of the filling onto the bottom third of the wrapper.

Fold the sides inward, then roll tightly like a cozy burrito.

Tuck and seal each egg roll, placing them seam-side down on a baking sheet.

Don’t stress if a bit of filling escapes – that’s part of the charm!

Step 4: Oil Up for Crispiness

Use a pastry brush to lightly coat the egg rolls with olive oil.

This magical touch ensures a gorgeous golden crunch.

Step 5: Bake to Perfection

Slide the baking sheet into the oven and bake for about 15 minutes.

Watch for those beautiful golden-brown edges that scream “eat me!”

Step 6: Serve with Spectacular Sides

Pull out your masterpiece and serve immediately.

Surround these crispy delights with awesome dipping companions like salsa, guacamole, or cool sour cream.

Tips for Crispy Results in the Oven

  • Pinch egg roll wrapper edges firmly to prevent filling from leaking during baking, ensuring a neat and tidy presentation.
  • Select fresh, pliable egg roll wrappers that aren't dried out or cracked to guarantee the best texture and appearance.
  • Replace chicken with ground turkey, black beans, or tofu for a versatile vegetarian or alternative protein option that suits different dietary needs.
  • Place egg rolls on a wire rack over the baking sheet to allow air circulation, creating a crispy exterior all around without moisture buildup.
  • Adjust the amount of green chilies or add a dash of cayenne pepper to customize the heat intensity according to your preference and tolerance.

Reheating and Storage for Baked Egg Rolls

  • Store cooled egg rolls in an airtight container for up to 3-4 days. Separate layers with parchment paper to prevent sticking.
  • Wrap individual egg rolls tightly in plastic wrap, then place in freezer bags. They'll stay fresh for 2-3 months. Label with the date for easy tracking.
  • Warm refrigerated egg rolls at 350°F for 10-12 minutes. Place on a wire rack to maintain crispiness. Frozen egg rolls need 15-18 minutes.
  • Cook at 350°F for 3-4 minutes. This method restores the original crunch without adding extra oil. Flip halfway through for even heating.

Best Pairings for Southwestern-Inspired Egg Rolls

  • Dip into Zesty Salsa Roja: Homemade fresh tomato salsa with cilantro and lime adds bright, tangy flavors that perfectly complement the crispy southwestern egg rolls, cutting through their richness.
  • Pair with Cool Ranch Crema: Blend sour cream or Greek yogurt with fresh chopped ranch herbs like dill and chives to create a cooling, creamy counterpoint to the spicy, warm egg rolls.
  • Sip Mexican Cerveza Delight: Light, crisp Mexican beer like Corona or Modelo Especial provides a refreshing contrast to the hearty, spice-packed egg rolls, cleansing the palate between bites.
  • Serve with Cilantro-Lime Avocado Dip: Blend ripe avocados with fresh lime juice, cilantro, and a touch of garlic for a smooth, zesty dipping sauce that echoes the southwestern flavors in the egg rolls.

Variations for Filling and Spice Level

  • Vegetarian Southwest Egg Rolls: Replace chicken with plant-based protein like crumbled tofu, quinoa, or additional black beans for a hearty vegetarian version.
  • Gluten-Free Option: Use gluten-free egg roll wrappers or rice paper wraps to accommodate gluten sensitivities while maintaining the same delicious flavor profile.
  • Low-Carb Adaptation: Swap egg roll wrappers for large lettuce leaves, creating a fresh, lighter version that wraps the filling in crisp greens instead of traditional wrappers.
  • Spicy Lover's Version: Increase heat by adding diced jalapeños, using hot pepper jack cheese, or incorporating a dash of cayenne pepper to intensify the southwestern kick.

FAQs

  • What ingredients can I substitute if I don't have the exact ones?

You can replace chicken with ground turkey or shredded beef. Use any type of beans like pinto or kidney beans instead of black beans. Swap bell peppers with jalapeños for extra heat.

  • Are egg roll wrappers difficult to work with?

Egg roll wrappers are actually quite easy to handle. Keep them covered with a damp towel to prevent drying out while you’re filling them. Work on a clean, flat surface and don’t overfill to prevent tearing.

  • Can I make these egg rolls ahead of time?

Yes! You can assemble the egg rolls and refrigerate them uncooked for up to 24 hours. When ready to bake, brush with olive oil and cook directly from the refrigerator. They can also be frozen before baking for up to 2 months.

  • How do I prevent my egg rolls from getting soggy?

To keep them crispy, bake on a wire rack over a baking sheet to allow air circulation. Don’t overcrowd the pan and make sure to brush with olive oil before baking. Serve immediately after cooking for the best texture.

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Baked Southwestern Egg Rolls Recipe

Baked Southwestern Egg Rolls Recipe


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4.7 from 26 reviews

  • Total Time: 30 minutes
  • Yield: 12 1x

Description

Crispy Southwestern egg rolls deliver a flavor-packed punch of zesty ingredients wrapped in golden, crunchy perfection. Mexican-inspired spices and fresh fillings create an irresistible appetizer that brings Southwest charm straight to your table.


Ingredients

Scale

Protein and Cheese:

  • 1 cup diced cooked chicken breast, leftover grilled or baked chicken or from a store-bought rotisserie chicken
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese

Vegetables and Beans:

  • 1 (15.5 ounces) can black beans, rinsed and drained
  • 1 small bell pepper, finely chopped (or 56 sweet mini peppers)
  • 1 (10 ounces) can Mexicorn, drained
  • 1 (4 ounces) can diced green chilies

Spices and Wrappers:

  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes, optional
  • 1 package egg roll wrappers (24 wrappers)
  • 1 tablespoon extra virgin olive oil
  • salsa
  • sour cream or Greek yogurt
  • guacamole

Instructions

  1. Preheat the oven to 425°F, preparing for a crispy texture that will elevate the southwestern egg rolls.
  2. Create a vibrant filling by thoroughly blending black beans, bell peppers, Mexicorn, green chilies, chicken, and cheeses with aromatic spices until uniformly distributed.
  3. Position an egg roll wrapper flat, strategically placing a measured portion of filling on the lower third, leaving slight margins around the edges for secure wrapping.
  4. Execute a precise folding technique: carefully tuck in sides, then roll tightly into a compact cylinder, ensuring the seam faces downward when placed on the baking sheet.
  5. Apply a delicate olive oil brush across the egg roll surfaces to promote optimal golden-brown crispiness during baking.
  6. Transfer the baking sheet into the preheated oven, monitoring for approximately 15 minutes until the edges transform into a beautiful, crunchy golden hue.
  7. Remove from oven and allow a brief cooling period before serving alongside complementary condiments like salsa, guacamole, or tangy sour cream for enhanced flavor complexity.

Notes

  • Swap protein options by using ground turkey, tofu, or black beans for a vegetarian version that still packs incredible flavor and nutrition.
  • Reduce sodium content by choosing low-sodium canned beans and minimizing added salt during seasoning preparation.
  • Ensure crispy texture by patting filling ingredients dry before mixing to prevent soggy egg rolls during baking.
  • Make these ahead of time by assembling egg rolls, covering them tightly, and refrigerating for up to 24 hours before baking for convenient meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: Southwestern American

Nutrition

  • Serving Size: 12
  • Calories: 200
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 8 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 30 mg
Clara Thompson

Clara Thompson

Recipe Developer & Culinary Educator

Expertise

Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation

Education

​Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts

Specialized in plant-based cooking and sustainable kitchen practices.​

Portland Community College
Certificate in Food Writing and Media

Focused on recipe writing, food photography, and digital content creation.​


Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.

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