Heavenly Banana Cream Pie Overnight Oats Recipe for Busy Mornings

Creamy, dreamy mornings start with a delightful banana cream pie overnight oats that bring dessert-inspired comfort to your breakfast routine.

This simple recipe captures the essence of a classic pie in a nutritious, no-cook meal.

Layers of smooth oats blend seamlessly with ripe banana slices and a hint of vanilla.

Each spoonful promises a decadent experience without the guilt of traditional desserts.

Prep takes just minutes the night before, ensuring a delicious start to your day.

The combination of wholesome ingredients transforms your typical breakfast into a memorable treat.

You’ll love how this overnight sensation satisfies sweet cravings while keeping you energized and full.

FAQs

• Are chia seeds necessary for this recipe?

Chia seeds help thicken the oats and create a pudding-like texture. They also add extra nutrients like fiber and protein, but you can skip them if you don’t have them on hand.

• Can I use a different type of milk?

Yes, you can substitute dairy milk with almond milk, oat milk, soy milk, or any plant-based milk. Just ensure it’s unsweetened to control the overall sweetness of the recipe.

• Is protein powder optional?

Protein powder is not mandatory. You can omit it or replace it with additional Greek yogurt if you want to boost protein content. The recipe will still taste delicious without it.

• How ripe should the bananas be?

Use ripe bananas with brown spots, as they are sweeter and mash more easily. This helps create a more intense banana flavor in the overnight oats.

Banana Cream Pie Overnight Oats: What To Expect

• Packed with protein, chia seeds, and banana, this breakfast provides sustained energy to kickstart your day with delicious nutrition.
• Assemble ingredients the night before for a grab-and-go morning meal that eliminates early cooking stress and saves precious minutes.
• Enjoy the decadent flavor of banana cream pie in a healthier breakfast format, satisfying sweet cravings without compromising nutritional goals.
• Swap ingredients or add extra toppings to personalize the recipe, making it adaptable for different taste preferences and dietary needs.

What Goes In Banana Cream Pie Overnight Oats

• Graham Cracker Crumbs: A sweet and crunchy foundation that mimics a classic pie crust.
• Milk: Helps bind the graham cracker crumbs into a solid base layer.

• Rolled Oats: Provides a hearty and nutritious core for the overnight oats.
• Ripe Banana: Adds natural sweetness and creamy texture to the mixture.
• Greek Yogurt: Contributes a tangy flavor and increases protein content.
• Maple Syrup: Offers a natural sweetener that complements the banana flavor.
• Chia Seeds: Helps thicken the mixture and adds nutritional value.
• Protein Powder: Boosts the protein content of the breakfast.
• Vanilla Extract: Enhances the overall flavor profile with a warm, sweet note.

• Vanilla Greek Yogurt, Fresh Banana Slices, Graham Cracker Crumbs: Provide a delightful finish with additional texture and flavor contrast.

Make Banana Cream Pie Overnight Oats With Ease

Step 1: Prepare Graham Cracker Base

Grab graham cracker crumbs and splash of milk in a small bowl.

Mix until texture resembles wet sand.

Gently press this mixture into bottom of mason jar, creating a delightful crunchy foundation for your breakfast adventure.

Step 2: Create Creamy Oat Blend

In a medium bowl, mash ripe banana until silky smooth.

• Milk
• Maple syrup
• Greek yogurt
• Vanilla extract

Whisk ingredients until perfectly creamy.

• Oats
• Chia seeds
• Protein powder

Stir until well combined and smooth.

Step 3: Layer Oat Mixture

Carefully spoon oat mixture over graham cracker base in mason jar.

Gently shake jar to settle layers evenly.

Step 4: Refrigerate and Rest

Cover jar with lid or plastic wrap.

Slide into refrigerator for minimum 3 hours, preferably overnight.

This resting period allows oats and chia seeds to absorb liquid, transforming into dreamy pudding-like consistency.

Step 5: Final Garnish and Serve

Morning arrival calls for toppings!

Add dollop of vanilla Greek yogurt.

Slice fresh bananas on top.

Optional crunch?

Sprinkle additional graham cracker crumbs.

Your banana cream pie overnight oats are ready to devour and enjoy!

Tips For Making Banana Cream Pie Overnight Oats

• Choose ultra-ripe bananas with brown spots for maximum natural sweetness and deeper banana flavor.
• Press graham cracker mixture firmly and evenly to create a solid base that maintains texture throughout chilling.
• Adjust protein powder quantity based on personal fitness goals, ensuring smooth blending without clumping.
• Whisk yogurt and milk thoroughly to eliminate lumps and create a silky, consistent overnight oats mixture.
• Make multiple jars in advance and store up to 3-4 days in refrigerator for quick, grab-and-go breakfast options.

Keep Banana Cream Pie Overnight Oats Fresh

• Seal the prepared overnight oats in an airtight container and keep in the refrigerator for up to 3-4 days. Maintain freshness by storing the toppings separately and adding them right before eating.
• Transfer the oat mixture to a freezer-safe container, leaving some space for expansion. Freeze for up to 2 months. Thaw overnight in the refrigerator before consuming.
• Warm the oats in the microwave for 30-45 seconds, stirring midway to ensure even heating. Add a splash of milk if the mixture seems too thick after refrigeration.
• Remove the overnight oats from the refrigerator 10-15 minutes before eating to let them soften and reach a more pleasant temperature, enhancing the overall taste and texture.

Toppings And Pairings For Overnight Oats

• Pair with Creamy Cappuccino: A rich, velvety cappuccino complements the banana cream pie overnight oats' sweet and smooth texture, creating a delightful morning breakfast experience.
• Enhance with Caramel Drizzle: Add a light caramel sauce over the top to amplify the banana cream pie flavors, bringing out deeper, more indulgent notes in the dish.
• Match with Toasted Almond Slivers: Sprinkle crispy, lightly toasted almond slivers on top to introduce a satisfying crunch and nutty undertone that balances the creamy oats.
• Serve with Cold Brew Coffee: A smooth, chilled cold brew coffee provides a refreshing contrast to the sweet, creamy oats, cutting through the richness while enhancing the overall breakfast experience.

Banana Cream Pie Overnight Oats Variations

• Gluten-Free Delight: Replace graham cracker crumbs with gluten-free graham crackers or crushed almond flour cookies for a celiac-friendly version.
• Vegan Banana Cream Remix: Swap Greek yogurt with coconut yogurt, use plant-based protein powder, and replace milk with almond or oat milk for a completely dairy-free option.
• Low-Sugar Wellness Bowl: Cut maple syrup, use stevia or monk fruit sweetener, and add extra cinnamon for a blood sugar-friendly breakfast that maintains the banana cream pie flavor profile.
• Protein Power Edition: Double the protein powder quantity, incorporate a scoop of collagen peptides, and top with chopped nuts for an extra protein-packed morning meal that supports muscle recovery and sustained energy.

Banana Cream Pie Overnight Oats Recipe

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4.9 from 9 reviews

• Total Time: 15 minutes
• Yield: 2 1x

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Description

Creamy banana cream pie overnight oats blend classic dessert comfort with breakfast convenience. Smooth layers of banana, graham cracker, and silky pudding create a morning treat that satisfies sweet cravings while delivering nourishing energy you’ll crave.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1/3 cup quick, minute, or rolled oats
• 1/2 large ripe banana, mashed
• 1/2 tablespoon (7.5 ml) maple syrup

Dairy and Protein Ingredients:

• 2 tablespoons (30 ml) milk
• 1/2 cup (120 ml) milk
• 4 tablespoons (60 ml) vanilla Greek yogurt
• 1 tablespoon (15 ml) vanilla protein powder

Flavor and Texture Enhancers:

• 1/4 cup graham cracker crumbs
• 1 tablespoon (15 ml) chia seeds
• 1 teaspoon (5 ml) vanilla extract
• Optional: Sliced bananas for topping

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Instructions

1. Craft the foundation by blending graham cracker crumbs with milk until achieving a damp sand-like consistency. Firmly press the mixture into the base of a mason jar, creating a compact crust that will develop texture overnight.
2. Thoroughly mash a ripe banana in a mixing bowl until smooth and creamy. Incorporate remaining liquid ingredients, whisking to ensure complete integration. Fold in dry components like oats, chia seeds, and protein powder, stirring until uniformly combined.
3. Gently transfer the oat mixture over the graham cracker base, carefully layering to maintain distinct textures. Softly tap the jar to eliminate air pockets and ensure even distribution.
4. Refrigerate for minimum 3 hours, preferably overnight at 40°F. This resting period allows ingredients to hydrate, transforming the mixture into a luscious, pudding-like dessert.
5. Before serving, embellish with a generous dollop of vanilla Greek yogurt. Garnish with freshly sliced bananas and optional graham cracker crumbs for added crunch and visual appeal.

Notes

• Customize the graham cracker crust by using gluten-free crackers or alternatives like crushed nuts for those with dietary restrictions.
• Swap Greek yogurt with dairy-free yogurt like coconut or almond to make the recipe vegan-friendly and suitable for lactose-intolerant individuals.
• Control the sweetness by adjusting maple syrup or using alternative natural sweeteners like honey or stevia for those watching sugar intake.
• Boost protein content by experimenting with different protein powder flavors or adding a scoop of collagen powder for extra nutritional benefits.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Breakfast, Snacks, Desserts
• Method: None
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 320
• Sugar: 10g
• Sodium: 90mg
• Fat: 7g
• Saturated Fat: 2g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 55g
• Fiber: 8g
• Protein: 12g
• Cholesterol: 5mg