Subtle smoky notes from perfectly grilled meat complement the fresh ingredients.
Mediterranean-inspired seasonings add depth and excitement to every delightful bite.
Colorful bell peppers and cool cucumber create a refreshing contrast against warm, charred chicken pieces.
Quick and simple preparation makes this salad an ideal meal for busy weeknights or relaxed weekend gatherings.
You’ll love how each forkful combines hearty protein with light, crisp vegetables.
Dive into this delectable combination that promises to become your new summer favorite.
BBQ Chicken Skewer Salad with Summer Vibes
Craft restaurant-quality skewers with minimal cooking skills, perfect for novice and experienced grillers alike.
Packed with lean protein from chicken, fresh vegetables, and healthy fats from avocado, creating a balanced and wholesome dish.
Impress guests with a vibrant, colorful salad that combines smoky grilled chicken and crisp vegetables in one stunning plate.
Easily swap ingredients or adjust seasonings to match personal preferences, making this recipe adaptable for different taste buds and dietary needs.
Ingredients for BBQ Chicken Skewer Salad
Protein:
Chicken Breast: A lean and tender protein that provides the main substance of the dish.
Skewer Vegetables:
Bell Pepper, Red Onion: Colorful vegetables that add crunch and sweetness to the grilled skewers.
Seasoning Ingredients:
Olive Oil, Paprika, Garlic Powder, Onion Powder, Cumin, Salt, Pepper: A blend of spices that enhances the chicken's flavor and creates a delicious marinade.
Salad Base:
Mixed Greens: A fresh and nutritious foundation for the salad.
Salad Vegetables:
Cucumber, Cherry Tomatoes, Avocado, Red Onion: Fresh vegetables that provide texture, flavor, and additional nutrients to the salad.
Dressing Ingredients:
Balsamic Vinegar, Honey, Dijon Mustard, Salt, Pepper: A tangy and sweet dressing that complements the grilled chicken and salad vegetables.
How to Assemble BBQ Chicken Skewer Salad
Step 1: Fire Up The Grill
Get your grill hot and ready by preheating to medium-high heat.
Lightly brush the grates with oil to prevent sticking and create beautiful grill marks.
Step 2: Season The Chicken
Create a flavor-packed marinade by mixing:
Olive oil
Paprika
Garlic powder
Onion powder
Cumin
Salt
Black pepper
Coat the chicken cubes completely in this zesty seasoning blend.
Step 3: Build Colorful Skewers
Thread chicken cubes onto skewers, creating a vibrant pattern by alternating with:
Bell pepper slices
Onion pieces
Step 4: Grill To Perfection
Cook skewers on the grill for 5-7 minutes per side.
Ensure chicken reaches a safe internal temperature of 165°F (74°C) for tender, juicy results.
Step 5: Assemble Fresh Salad Base
Combine in a large bowl:
Mixed salad greens
Cucumber chunks
Cherry tomatoes
Sliced avocado
Diced red onion
Step 6: Whip Up Tangy Dressing
Blend together in a small bowl:
Balsamic vinegar
Honey
Dijon mustard
Salt
Black pepper
Step 7: Create The Final Masterpiece
Remove chicken from skewers and place atop the salad.
Drizzle with dressing and gently toss to combine all flavors.
Step 8: Serve And Savor
Plate immediately and enjoy this summer-inspired culinary creation!
BBQ Chicken Skewer Salad Tips to Know
Soak chicken in the seasoning mix for 30 minutes before grilling to enhance taste and tenderness.
Watch for flare-ups and move skewers to cooler grill areas to prevent burning while ensuring even cooking.
Replace chicken with firm tofu or tempeh cubes, using the same seasoning for a plant-based version of the dish.
Leave small gaps between ingredients on skewers to allow heat to circulate and cook food evenly without steaming.
Adjust honey and vinegar ratios in the dressing to match your preferred sweet-tangy profile, tasting as you mix.
Storing BBQ Chicken Skewer Salad Properly
Store grilled chicken skewers and salad separately in airtight containers for up to 3 days in the refrigerator. Keep dressing in a sealed jar to maintain freshness.
Warm skewered chicken in microwave for 30-45 seconds on medium power, or reheat in oven at 350°F for 5-7 minutes to prevent drying out.
Add fresh greens and crisp vegetables just before serving to maintain crunch and prevent wilting. Dress only the portion you plan to eat immediately.
Freeze plain grilled chicken without salad components for up to 2 months in freezer-safe containers. Thaw overnight in refrigerator before reheating.
Sides to Serve with BBQ Chicken Skewer Salad
Pairing Flavor Boosters: BBQ Chicken Skewer Salad
Select a Crisp White Wine: Pair with a chilled sauvignon blanc or pinot grigio to complement the grilled chicken's smoky notes and cut through the salad's richness.
Match with Refreshing Beer: Choose a light wheat beer or citrusy pale ale that balances the BBQ spices and provides a cool contrast to the grilled elements.
Create a Zesty Mocktail: Blend fresh cucumber, mint, and sparkling water with a splash of lime for a vibrant non-alcoholic drink that echoes the salad's fresh ingredients.
Serve with Crusty Bread: Add a rustic sourdough or herbed focaccia to soak up the tangy balsamic dressing and provide a satisfying textural component.
Fresh Takes on BBQ Chicken Skewer Salad
Vegetarian Kebab Salad: Replace chicken with firm tofu or tempeh, marinating in the same spice blend for a protein-packed plant-based alternative.
Gluten-Free Option: Ensure all ingredients are certified gluten-free, particularly checking the Dijon mustard and using tamari instead of traditional soy-based seasonings.
Low-Carb Mediterranean Version: Swap mixed greens for crisp romaine or arugula, add extra grilled vegetables like zucchini and swap honey with a sugar-free sweetener for reduced carbohydrate content.
Spicy Southwest Remix: Incorporate jalapeños into the skewers, use chipotle powder instead of paprika, and add fresh cilantro to the salad for a bold, zesty flavor profile.
FAQs
Can I use different types of meat for the skewers?
You can substitute chicken with beef, shrimp, or even tofu for a protein variation. Just adjust grilling times based on the protein you choose.
What if I don't have a grill?
Use a grill pan on the stovetop or bake the skewers in the oven at 425F for 15-20 minutes, flipping halfway through to ensure even cooking.
How can I make this recipe spicier?
Add red pepper flakes to the chicken seasoning or include a spicy component in the dressing like sriracha or cayenne pepper to increase heat levels.
Is this recipe gluten-free?
The recipe is naturally gluten-free. Just double-check that your Dijon mustard and any additional seasonings are certified gluten-free if you have sensitivities.
Single-recipe development with a narrative approach, Culinary storytelling and food history, Seasonal and regional ingredient utilization, Home cooking techniques adapted for modern kitchens
Education
New England Culinary Institute (Montpelier, VT) Certificate in Culinary Arts
Focused on farm-to-table cooking, sustainable practices, and modern plating techniques.
Asheville-Buncombe Technical Community College Associate Degree in Culinary Arts
Emphasized Southern Appalachian cuisine and local ingredient sourcing.
Jack grew up surrounded by smoky skillets and handwritten recipes in the mountains of North Carolina. His roots in Appalachian cooking shaped the way he sees food – as something that connects people, tells a story, and holds meaning.
With hands-on training and a background in sustainable, regional cooking, Jack started Boil And Broil to make meaningful meals more accessible. He’s all about one-dish recipes that are simple to follow but rich with flavor and history.
Jack Sullivan
Founder & Culinary Storyteller
Expertise
Single-recipe development with a narrative approach, Culinary storytelling and food history, Seasonal and regional ingredient utilization, Home cooking techniques adapted for modern kitchens
Education
New England Culinary Institute (Montpelier, VT)
Certificate in Culinary Arts
Focused on farm-to-table cooking, sustainable practices, and modern plating techniques.
Asheville-Buncombe Technical Community College
Associate Degree in Culinary Arts
Emphasized Southern Appalachian cuisine and local ingredient sourcing.
Jack grew up surrounded by smoky skillets and handwritten recipes in the mountains of North Carolina. His roots in Appalachian cooking shaped the way he sees food – as something that connects people, tells a story, and holds meaning.
With hands-on training and a background in sustainable, regional cooking, Jack started Boil And Broil to make meaningful meals more accessible. He’s all about one-dish recipes that are simple to follow but rich with flavor and history.