Quick One Pan Chicken & Rice: A Zesty Homestyle Recipe

Mastering one pan chicken and rice feels like unlocking a culinary secret that transforms ordinary ingredients into something magical.

weeknight dinners demand smart strategies that save time without sacrificing taste.

Busy home cooks deserve meals that come together quickly and leave minimal cleanup.

simple techniques can elevate basic proteins and grains into delicious comfort food.

Smart seasoning makes all the difference when creating memorable dishes.

Kitchen experiments prove that minimal effort can produce maximum flavor.

You’ll want to bookmark this straightforward recipe that promises satisfaction in every single bite.

How to Prepare One Pan Chicken and Rice

Step 1: Spice and Sear Chicken

• Paprika
• Thyme
• Salt
• Black pepper

Heat olive oil in a large skillet over medium-high heat.

Sizzle the chicken until golden brown, about 5-7 minutes per side.

Transfer the chicken to a waiting plate.

Step 2: Awaken Aromatic Flavors

In the same skillet with those delicious chicken drippings, toss in chopped onions and minced garlic.

Stir and dance them around until they become soft and release their mouthwatering fragrance, roughly 2 minutes.

Step 3: Rice Transformation

Introduce uncooked rice to the skillet, stirring to coat every grain with the flavorful oil and aromatics.

Pour in chicken broth, creating a simmering liquid that lifts up all those delectable browned bits stuck to the pan’s bottom.

Step 4: Create a Cozy Chicken and Rice Nest

Gently nestle the seared chicken pieces on top of the rice.

Cover the skillet with a tight-fitting lid, reduce heat to low, and let everything simmer peacefully for 25-30 minutes.

The rice will become tender, and the chicken will cook to perfection.

Step 5: Final Flourish

If you’re craving some green, sprinkle in frozen peas during the last 5 minutes of cooking.

Once done, remove from heat and let the dish rest for 5 minutes.

Sprinkle fresh parsley on top for a burst of color and freshness before serving.

Pro Tips for One Pan Chicken and Rice

• Toast rice in skillet before adding broth to enhance nutty, rich taste and create deeper complexity.
• Pat chicken dry before seasoning and use bone-in thighs for extra crispy, golden-brown exterior that seals in juices.
• Maintain exact broth-to-rice proportion to prevent mushy or undercooked grains; measure ingredients carefully for perfect texture.
• Allow dish to rest after cooking to let flavors meld and chicken juices redistribute, ensuring every bite remains succulent and well-seasoned.
• Swap peas with other quick-cooking vegetables like spinach or diced bell peppers for added nutrition and color variation.

Storing and Reheating One Pan Chicken and Rice

• Store chicken and rice in an airtight container within 2 hours of cooking. Seal tightly and keep in the refrigerator for 3-4 days.
• Transfer cooled dish to freezer-safe containers or heavy-duty freezer bags. Label with date and contents. Freeze for up to 3 months.
• Place portion in microwave-safe dish. Add 2-3 tablespoons of water or chicken broth to prevent drying. Cover and heat on medium power for 1-2 minutes, stirring halfway through.
• Sprinkle 2-3 tablespoons of water or broth into a skillet. Add leftovers, cover with lid, and warm over low heat. Stir occasionally to distribute heat evenly and prevent sticking.

Pairings to Enjoy with One Pan Chicken and Rice

• Wine Wonderland: Crisp Sauvignon Blanc perfectly balances the rich chicken, cutting through its savory depth with bright, zesty notes.
• Herb Haven: Fresh chopped parsley or chives sprinkled on top adds vibrant green color and a light, peppery kick that elevates the entire dish.
• Comfort Companion: Roasted seasonal vegetables like carrots or Brussels sprouts create a complete meal with complementary earthy flavors and extra nutrition.
• Texture Twist: Toasted almond slivers scattered over the rice provide delightful crunch and nutty undertones that contrast beautifully with the tender chicken.

Variations on One Pan Chicken and Rice

• Low-Carb Cauliflower Rice Swap: Replace traditional rice with cauliflower rice for a lower-carbohydrate option that maintains the dish's hearty feel.
• Vegetarian Protein Power: Substitute chicken with firm tofu or chickpeas, using vegetable broth instead of chicken broth for a complete plant-based meal.
• Gluten-Free Friendly Version: Ensure all ingredients are certified gluten-free, particularly checking broth and seasonings to accommodate celiac or gluten-sensitive diners.
• Spicy Mediterranean Remix: Add ground cumin, smoked paprika, and a sprinkle of red pepper flakes to introduce a bold, zesty Mediterranean-inspired flavor profile to the original recipe.

FAQs

• How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C). The meat should be white throughout with no pink areas and juices should run clear.

• Can I use brown rice instead of white rice?

Yes, but you’ll need to adjust cooking time and liquid. Brown rice typically requires more liquid and about 40-45 minutes of cooking time. Add an extra 1/2 cup of broth and increase simmering time accordingly.

• What if I don't have fresh herbs like parsley for garnishing?

No problem! You can use dried parsley, chopped green onions, or skip the garnish entirely. The dish will still be delicious and flavorful.

• Is it possible to make this recipe with boneless chicken?

Absolutely! Boneless chicken thighs or breasts work great. Just ensure they’re evenly sized for consistent cooking and watch the cooking time, as boneless cuts tend to cook faster than bone-in pieces.

One Pan Chicken and Rice: Easy Weeknight Dinner

• Enjoy a delicious meal without creating a mountain of dirty dishes, making cleanup a breeze.
• Combine perfectly seasoned chicken with aromatic herbs and spices that create a mouthwatering dining experience in every single bite.
• Delivers a hearty, satisfying meal that appeals to both kids and adults, making dinnertime stress-free and enjoyable for everyone at the table.
• Provides a simple yet delectable solution for busy families needing a nutritious meal that comes together with minimal preparation and cooking effort.

Ingredients for One Pan Chicken and Rice

• Chicken Thighs or Chicken Breasts: A tender and juicy protein that forms the main component of this one-pan meal.

• Onion, Garlic: These ingredients provide a rich, savory base that enhances the overall flavor of the dish.

• Paprika, Thyme, Salt, Pepper: These spices add depth and complexity to the chicken, creating a well-rounded taste profile.

• White Rice: A classic grain that absorbs the flavorful chicken broth and creates a comforting base.
• Chicken Broth: A liquid that helps cook the rice and infuses it with additional savory flavor.

• Frozen Peas: A bright green vegetable that adds a pop of color and subtle sweetness to the dish.

• Olive Oil: Provides a base for sautéing and helps prevent sticking while adding a mild flavor.

• Fresh Parsley: A fresh herb that brings a touch of brightness and visual appeal to the finished dish.

Chicken and Rice (One Pan) Recipe

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• Total Time: 50 minutes
• Yield: 4 1x

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Description

Irresistible one-pan chicken and rice delivers comfort straight from your kitchen’s heart. Fragrant herbs, tender chicken, and perfectly cooked rice combine for a delicious meal that brings families together with minimal cleanup.

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Ingredients

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Main Protein:

• 4 boneless, skinless chicken thighs (or breasts)

Grains and Liquid:

• 1 cup long-grain white rice
• 2 cups chicken broth (low-sodium recommended)

Seasonings and Additional Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 cup frozen peas (optional)
• 1 tablespoon fresh parsley (for garnish)

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Instructions

1. Craft a robust spice blend of paprika, thyme, salt, and pepper, thoroughly massaging it into each chicken piece, ensuring complete coverage on both surfaces.
2. Fire up a large skillet to medium-high heat, introducing olive oil. Carefully nestle the seasoned chicken into the hot surface, allowing a golden crust to develop for 5-7 minutes per side.
3. Transfer the beautifully seared chicken to a temporary plate, reserving those delectable pan drippings.
4. Within the same skillet, introduce finely diced onions and minced garlic, sautéing until translucent and releasing their aromatic essence, approximately 2 minutes.
5. Gently fold rice into the fragrant mixture, coating each grain with the infused oil and vegetable remnants.
6. Stream chicken broth into the skillet, encouraging a gentle simmer while simultaneously lifting any caramelized fragments clinging to the pan’s bottom.
7. Strategically position the reserved chicken atop the rice, creating a harmonious one-pan landscape.
8. Seal the skillet with a tight-fitting lid, reducing heat to low and allowing the ingredients to meld for 25-30 minutes until rice reaches perfect tenderness and chicken achieves complete doneness.
9. During the final 5 minutes, scatter frozen peas across the surface for added color and nutrition.
10. Remove from heat, allowing a brief 5-minute resting period to redistribute internal moisture.
11. Conclude by sprinkling fresh parsley, transforming the dish with a vibrant, herbaceous flourish before serving.

Notes

• Ensure chicken is uniformly seasoned by patting it dry before adding spices, helping the seasonings adhere better and creating a more flavorful crust.
• Choose bone-in chicken thighs for extra moisture and deeper flavor, as they tend to be more forgiving and juicier than chicken breasts.
• Consider substituting white rice with brown rice or quinoa for added nutritional value, adjusting liquid and cooking time accordingly.
• Add a splash of white wine or lemon juice during rice cooking to enhance overall dish complexity and brighten the flavor profile.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Dinner
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 350
• Sugar: 1g
• Sodium: 300mg
• Fat: 10g
• Saturated Fat: 1.5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 2g
• Protein: 25g
• Cholesterol: 70mg