Crisp & Tangy Chinese Chicken Salad Recipe for Lunch Joy
Summers call for refreshing meals that burst with vibrant flavors and Chinese chicken salad recipe create the perfect harmony of crunch and zest.
Crisp vegetables mingle with tender, succulent chicken pieces that dance across your plate.
The blend of tangy dressing and delicate herbs turns this dish into a culinary adventure.
Every bite promises a delightful mix of textures and tastes that will make your taste buds sing.
Colorful ingredients come together in a symphony of freshness and bold Asian-inspired seasonings.
Packed with protein and nutrients, this salad offers a light yet satisfying meal for any occasion.
Prepare to be transported by this irresistible combination of flavors that will have everyone asking for seconds.
Why Chinese Chicken Salad Is Always Fresh
What You Need for Chinese Chicken Salad
Salad Base:Protein:Fruits and Vegetables:Dressing Ingredients:Crunchy Toppings:How to Make Chinese Chicken Salad
Step 1: Whip the Zesty Dressing
Combine all dressing ingredients in a sealed jar:Shake vigorously until ingredients blend smoothly.
Refrigerate while preparing the remaining salad components.
Step 2: Chop Fresh Greens
Slice Napa cabbage and iceberg lettuce into thin ribbons.
Spread greens across a large serving platter, creating a vibrant base for the salad.
Lightly drizzle a small amount of prepared dressing over the greens.
Step 3: Build Protein and Color Layers
Add diced cooked chicken evenly across the greens.
Sprinkle julienned carrots, drained mandarin oranges, and chopped green onions over the chicken.
Ensure colorful distribution for visual appeal.
Step 4: Create Crunchy Texture
Top the salad with additional ingredients for crunch and flavor:Drizzle remaining dressing to coat all ingredients thoroughly.
Step 5: Garnish and Serve
Transfer salad to serving dishes.
Place extra dressing on the side for individual preferences.
Serve immediately and enjoy the vibrant, textured Chinese chicken salad.
Smart Tips for Better Chicken Salad
Store and Serve Chinese Chicken Salad
What Goes with Chinese Chicken Salad
Twist Ideas for Chinese Chicken Salad
FAQs
Yes, it’s packed with lean protein from chicken, vitamins from fresh vegetables, and nutrients from nuts and seeds. The homemade dressing allows you to control sugar and oil content, making it a nutritious meal option.
Partially. Prepare the dressing and chop vegetables in advance, but add crunchy toppings like almonds and wonton strips just before serving to maintain their crispy texture.
Replace chicken with tofu or edamame. Use the same dressing and keep all other ingredients the same. This will maintain the Asian-inspired flavor profile while creating a plant-based version.
Rotisserie chicken or grilled chicken breast work perfectly. You can also use leftover roasted chicken. Just ensure the chicken is diced into bite-sized pieces for easy eating.
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Chinese Chicken Salad Recipe
- Total Time: 20 minutes
- Yield: 6 1x
Description
Zesty Chinese Chicken Salad brings crisp textures and bold Asian-inspired flavors to your table with minimal effort. Crunchy cabbage, tender chicken, and tangy dressing create a refreshing meal you can enjoy in minutes.
Ingredients
Greens and Vegetables:
- 4 cups Napa cabbage, shredded
- 3 cups Iceberg lettuce, chopped
- 1 cup carrots, julienned
- 1/3 cup green onions, diced
Proteins and Fruits:
- 2.5 cups cooked chicken, diced
- 11 ounces (311 grams) mandarin oranges, drained and patted dry
Crunchy Toppings and Dressing Ingredients:
- 1/2 cup chow mein noodles
- 1/2 cup crispy wonton strips
- 1/4 cup sliced almonds
- 2 tablespoons toasted sesame seeds
- 2 tablespoons rice vinegar
- 2 tablespoons hoisin sauce
- 2 tablespoons peanut oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon peanut butter (optional)
- 3/4 teaspoon toasted sesame seed oil
- 1/2 teaspoon ground ginger
Instructions
- Whisk dressing ingredients together in a sealed jar or food processor until thoroughly combined. Refrigerate for 15-20 minutes to allow flavors to meld and develop depth.
- Chop Napa cabbage and iceberg lettuce into thin, uniform strips. Spread evenly across a large serving platter to create a fresh, crisp foundation.
- Layer diced chicken evenly over the greens, ensuring consistent coverage and distribution of protein across the salad base.
- Distribute julienned carrots, mandarin oranges, and diced green onions strategically across the chicken layer to create vibrant color and balanced flavor profile.
- Generously drizzle prepared dressing over the salad, coating ingredients to enhance overall taste and moisture.
- Sprinkle sliced almonds, chow mein noodles, and crispy wonton strips to introduce multiple texture dimensions. Add toasted sesame seeds for additional nutty complexity.
- Serve immediately with extra dressing on the side, allowing guests to customize their portion. Best enjoyed fresh to maintain the crispness of added crunchy elements.
Notes
- Customize dressing sweetness by adjusting honey levels to suit personal taste preferences.
- Swap chicken with tofu or tempeh for a vegetarian version that maintains protein content and flavor profile.
- Toast nuts and seeds beforehand to enhance their nutty aroma and create deeper, richer flavor dimensions.
- Prepare components separately and store in airtight containers for quick assembly during busy weekdays, keeping crunchy elements separate to prevent sogginess.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Blending
- Cuisine: Chinese
Nutrition
- Serving Size: 6
- Calories: 350
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 60 mg
Clara Thompson
Recipe Developer & Culinary Educator
Expertise
Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation
Education
Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts
Specialized in plant-based cooking and sustainable kitchen practices.
Portland Community College
Certificate in Food Writing and Media
Focused on recipe writing, food photography, and digital content creation.
Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.