Cinnamon Applesauce Muffins Recipe

The Perfect Cinnamon Applesauce Muffins Recipe for Cozy Mornings

Baking these delightful cinnamon applesauce muffins can brighten even the dreariest morning with warm, comforting aromas.

Soft and tender, they promise a delectable treat that melts in your mouth.

Apples and spices dance together, creating a symphony of flavors that whispers of cozy kitchens.

Homemade goodness fills every bite with memories of childhood and sweet simplicity.

Packed with natural sweetness from applesauce, these muffins offer a healthier alternative to traditional recipes.

Subtle hints of cinnamon weave through each morsel, inviting you to savor every delicious crumb.

Whip up a batch and watch smiles bloom around the table.

FAQs

  • What are the key health benefits of using applesauce in this muffin recipe?

Applesauce acts as a natural sweetener and moisture enhancer, reducing the need for added fats while providing essential nutrients like fiber, vitamin C, and antioxidants.

  • Can I make these muffins gluten-free?

Yes, simply substitute the all-purpose flour with a gluten-free flour blend that includes xanthan gum for better texture and binding.

  • How can I add extra protein to these muffins?

You can incorporate chopped nuts like almonds or walnuts into the batter, or mix in a scoop of protein powder to boost the protein content.

  • Are these muffins suitable for meal prepping?

Absolutely! These muffins freeze well for up to 3 months and can be easily reheated, making them perfect for quick breakfast or snack options during busy weeks.

Reasons to Love Cinnamon Applesauce Muffins

  • Kid-friendly and adult-approved, these cinnamon applesauce muffins offer a crowd-pleasing option for breakfast, lunch boxes, or afternoon snacking.
  • Packed with wholesome ingredients like applesauce and minimal oil, these muffins provide a nutritious alternative to traditional sugary pastries while delivering warm, comforting flavors.
  • Easily prepared in under 30 minutes, these muffins solve morning rush challenges by offering a fast, satisfying breakfast that can be made ahead and enjoyed throughout the week.

Everything in Cinnamon Applesauce Muffins

Dry Ingredients:
  • All-Purpose Flour: A foundational ingredient that provides structure and texture to the muffins.
  • Granulated Sugar: Adds sweetness and helps create a tender crumb.
  • Baking Powder: Provides lift and helps the muffins rise to a fluffy consistency.
  • Ground Cinnamon: Delivers a warm, aromatic flavor that complements the applesauce.
  • Salt: Enhances the overall flavor profile of the muffins.
Wet Ingredients:
  • Egg: Binds the ingredients together and adds richness to the muffins.
  • Applesauce: Provides moisture and a subtle fruity flavor to the baked treat.
  • Milk: Helps create a smooth batter and adds tenderness to the muffins.
  • Vegetable Oil: Contributes to the moistness and soft texture of the muffins.
Optional Topping:
  • Cinnamon, Granulated Sugar: Can be sprinkled on top for an extra touch of sweetness and spice.

How to Bake Cinnamon Applesauce Muffins at Home

Step 1: Prepare Oven and Baking Supplies

Set your oven to 350F (175C).

Grab a muffin tin and line it with colorful paper liners.

This helps prevent sticking and adds a cute touch to your muffins.

Step 2: Mix Dry Ingredients

Grab a large mixing bowl and whisk together:
  • All-purpose flour
  • Granulated sugar
  • Baking powder
  • Ground cinnamon
  • Salt

Whisk until everything is evenly distributed and looks like a soft, fragrant powder.

Step 3: Combine Wet Ingredients

In a separate bowl, crack open an egg and beat it until smooth.

Then add:
  • Unsweetened applesauce
  • Whole milk
  • Vegetable oil

Blend these ingredients until they create a creamy, golden mixture that looks silky and well-combined.

Step 4: Create Muffin Batter

Pour the wet ingredients into the dry ingredients.

Stir gently with a wooden spoon or spatula.

Mix just until everything is incorporated – don’t overmix!

A few small lumps are perfectly okay and will help keep your muffins tender.

Step 5: Fill Muffin Cups

Use a spoon or small scoop to fill each muffin liner about two-thirds full.

This gives the muffins room to rise and create those beautiful, puffy tops.

Step 6: Bake to Perfection

Slide the muffin tin into the preheated oven.

Bake for 20-25 minutes.

To check doneness, insert a toothpick into the center of a muffin – it should come out clean with just a few crumbs.

Let the muffins cool for a few minutes before enjoying their warm, cinnamon-spiced goodness.

Muffin Tips for a Perfect Cinnamon Applesauce Batch

  • Use standard measuring cups and spoons to ensure accurate ingredient proportions for perfectly textured muffins.
  • Stir ingredients just until combined to keep muffins tender and prevent tough, dense texture.
  • Use fresh ground cinnamon within six months of purchase for maximum flavor and aromatic quality.
  • Easily substitute dairy milk with almond, oat, or soy milk for dietary preferences without compromising muffin texture.

Storing and Reheating Applesauce Muffins with Ease

  • Place cooled muffins in an airtight container, separating layers with parchment paper to prevent sticking. Consume within 3-4 days for optimal freshness.
  • Wrap individual muffins tightly in plastic wrap, then place in a freezer-safe bag. Freeze up to 2 months for long-term preservation.
  • Warm muffins in the microwave for 15-20 seconds, or until heated through. Alternatively, reheat in a preheated 350F oven for 5-7 minutes to restore original softness.
  • Remove muffins from freezer and let thaw at room temperature for 30-45 minutes. Microwave briefly or warm in the oven to enhance texture and taste.

Pairings That Complement Cinnamon Applesauce Muffins

  • Pair Creamy Vanilla Latte: Complement the warm cinnamon notes with a smooth, rich vanilla latte that echoes the muffin's sweet, comforting flavor.
  • Serve Maple Pecan Spread: Top muffins with a homemade maple pecan butter that adds nutty depth and enhances the cinnamon-apple profile.
  • Match Caramel Apple Tea: Brew a fragrant caramel apple herbal tea that mirrors the muffin's fruity and spiced undertones, creating a harmonious flavor experience.
  • Garnish Whipped Cream Dollop: Add a light, airy whipped cream with a sprinkle of ground cinnamon to elevate the muffin's texture and intensify its warm spice.

Cinnamon Applesauce Muffin Variations to Try

  • Gluten-Free Muffins: Replace wheat flour with almond flour or gluten-free all-purpose flour blend for those with wheat sensitivities.
  • Vegan Version: Substitute egg with flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and use dairy-free milk like almond or oat milk.
  • Reduced Sugar Option: Swap white sugar with coconut sugar or use half the amount of honey for a lower-sugar alternative.
  • Nutty Crunch Upgrade: Fold chopped walnuts or pecans into the batter before baking to add protein and create a crunchy texture.
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Cinnamon Applesauce Muffins Recipe

Cinnamon Applesauce Muffins Recipe


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4.8 from 20 reviews

  • Total Time: 40 minutes
  • Yield: 12 1x

Description

Warm cinnamon applesauce muffins deliver homespun comfort straight from grandma’s kitchen. Spiced with aromatic cinnamon and packed with sweet applesauce, these muffins invite you to savor a delightful morning treat that feels like a comforting embrace.


Ingredients

Scale

Main Ingredients:

  • 1 cup all-purpose flour
  • 1 cup unsweetened applesauce
  • 1/2 cup milk (dairy or non-dairy)
  • 1/2 cup granulated sugar
  • 1/4 cup vegetable oil

Spices and Leavening:

  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Binding Ingredient:

  • 1 large egg

Instructions

  1. Warm the oven to 350F (175C) and prepare a muffin tin with paper liners for easy removal.
  2. Combine all dry ingredients in a large mixing bowl, creating a smooth, even blend of flour, sugar, baking powder, cinnamon, and salt.
  3. In a separate vessel, thoroughly whisk the egg, then incorporate applesauce, milk, and vegetable oil until the mixture achieves a uniform consistency.
  4. Gently fold the liquid ingredients into the dry mixture, stirring minimally to prevent overmixing and maintain a tender muffin texture.
  5. Distribute the batter evenly among the muffin cups, filling each approximately two-thirds full to allow proper rising during baking.
  6. Place the muffin tin in the preheated oven and bake for 20-25 minutes, monitoring until a toothpick inserted into the center emerges clean and dry.
  7. Remove from the oven and let the muffins rest for a few minutes, allowing them to set and cool slightly before serving warm.

Notes

  • Swap out regular flour with gluten-free flour blend to make these muffins accessible for those with gluten sensitivities.
  • Reduce sugar content by using unsweetened applesauce and cutting granulated sugar by half for a healthier version.
  • Add chopped walnuts or pecans to the batter for extra crunch and nutritional boost, providing healthy fats and protein.
  • Experiment with spices like nutmeg or cardamom to create unique flavor variations while keeping the cozy cinnamon profile.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 140
  • Sugar: 6 g
  • Sodium: 100 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 20 mg
Jack Sullivan

Jack Sullivan

Founder & Culinary Storyteller

Expertise

Single-recipe development with a narrative approach, Culinary storytelling and food history, Seasonal and regional ingredient utilization, Home cooking techniques adapted for modern kitchens​

Education

New England Culinary Institute (Montpelier, VT)
Certificate in Culinary Arts

Focused on farm-to-table cooking, sustainable practices, and modern plating techniques.​

​Asheville-Buncombe Technical Community College
Associate Degree in Culinary Arts

Emphasized Southern Appalachian cuisine and local ingredient sourcing.​


Jack grew up surrounded by smoky skillets and handwritten recipes in the mountains of North Carolina. His roots in Appalachian cooking shaped the way he sees food – as something that connects people, tells a story, and holds meaning.
With hands-on training and a background in sustainable, regional cooking, Jack started Boil And Broil to make meaningful meals more accessible. He’s all about one-dish recipes that are simple to follow but rich with flavor and history.

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