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Cinnamon Roll Overnight Oats Recipe

Cinnamon Roll Overnight Oats Recipe


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4.9 from 22 reviews

  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Creamy cinnamon roll overnight oats deliver sweet breakfast magic straight from your kitchen. Delightful layers of cinnamon, rolled oats, and vanilla combine for a morning treat that energizes and satisfies you completely.


Ingredients

Scale

Main Ingredients:

  • 1/2 cup (120 ml) rolled oats
  • 1/2 cup (120 ml) milk

Spices and Sweeteners:

  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Additional Ingredients:

  • 1 teaspoon chia seeds

Optional Toppings:

  • Cream cheese glaze
  • Sliced bananas
  • Nuts
  • Granola
  • Drizzle of almond butter
  • Vanilla yogurt

Instructions

  1. In a jar or container, blend oats, milk, ground cinnamon, maple syrup, chia seeds, vanilla extract, and salt. Whisk ingredients thoroughly to ensure even coating and consistent texture.
  2. Cover container with lid or plastic wrap. Refrigerate for minimum 4 hours or overnight, allowing oats to absorb liquid and soften completely.
  3. After chilling, gently stir oats to redistribute any settled ingredients and create uniform consistency. This prevents separation and ensures balanced flavor in each spoonful.
  4. Personalize your oats with creative toppings like cream cheese glaze, chopped nuts, fresh banana slices, or vanilla yogurt. Each addition enhances visual appeal and taste profile.
  5. For cream cheese glaze, combine softened cream cheese, milk, and maple syrup. Whisk until smooth and slightly runny. Drizzle generously over prepared overnight oats to elevate breakfast experience.
  6. Serve chilled, enjoying the rich cinnamon roll-inspired flavors and creamy texture. Best consumed within 24 hours of preparation for optimal taste and consistency.

Notes

  • Soak oats completely in liquid to ensure soft, creamy texture without dry spots.
  • Create vegan version by substituting cream cheese glaze with cashew cream or dairy-free yogurt alternatives.
  • Prepare toppings night before to save morning preparation time and add extra convenience.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 290
  • Sugar: 8 g
  • Sodium: 150 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 7 g
  • Protein: 9 g
  • Cholesterol: 15 mg