Creamy Cajun Chicken Pasta Soup Recipe

Easy Creamy Cajun Chicken Pasta Soup Recipe You’ll Love

Comfort meets bold flavors in this irresistible cajun chicken pasta soup that promises to warm your soul.

Spicy seasonings dance through rich, velvety broth, creating a symphony of taste sensations.

Tender chicken and perfectly cooked pasta merge into a hearty meal that screams southern comfort.

Each spoonful delivers a complex blend of creamy textures and robust spices that will make your taste buds sing.

The recipe transforms simple ingredients into an extraordinary dining experience that feels like a culinary adventure.

Packed with protein and bursting with authentic cajun flair, this soup delivers pure deliciousness in every bite.

Prepare to be transported to the vibrant kitchens of louisiana with this spectacular one-pot wonder.

What You’ll Need for Cajun Soup

Protein Base:
  • Chicken Breast: Tender meat that adds protein and heartiness to the soup.
Aromatic Vegetables:
  • Onions, Garlic: Foundational ingredients that provide deep, savory flavor and aromatic base for the soup.
Soup Liquid Base:
  • Chicken Stock: Rich liquid that creates the fundamental soup structure.
  • Heavy Cream: Adds creamy texture and luxurious richness to the soup.
  • Diced Tomatoes: Provides tangy brightness and additional liquid component.
Pasta:
  • Dry Pasta: Adds substance and helps thicken the soup while absorbing flavors.
Seasoning Group:
  • Cajun Seasoning: Delivers signature spicy and complex flavor profile to the dish.
  • Salt, Black Pepper: Essential for balancing and enhancing overall taste.
Cheese:
  • Parmesan Cheese: Adds sharp, salty depth and helps create a smooth, creamy texture.
Garnish:
  • Green Onions: Fresh topping that provides a light, crisp finish to the soup.
Cooking Fats:
  • Butter, Cooking Oil: Help sauté vegetables and cook chicken with rich flavor.

Steps to Make Creamy Cajun Soup

Steps to Make Creamy Cajun Soup

Step 1: Kickstart The Flavor Base

Heat a Dutch oven over medium-high heat.

Melt butter and toss in:
  • Chopped onions
  • Minced garlic

Stir and cook for 5 minutes until softened.

Sprinkle Cajun seasoning and let the spices dance and bloom.

Step 2: Create A Luxurious Liquid Foundation

Remove pot from heat momentarily.

Pour in:
  • Chicken stock
  • Diced tomatoes
  • Heavy cream

Return to heat, bring to a boil, then reduce to a gentle simmer.

Let the liquid get steamy and rich.

Step 3: Introduce Pasta Magic

Add dry pasta directly into the simmering broth.

Stir frequently to prevent sticking.

Cook for 10 minutes, watching the pasta absorb the flavorful liquid and thicken the soup.

Step 4: Transform The Chicken

Season chicken with remaining Cajun seasoning.

In a separate skillet, cook chicken over medium heat until golden brown.

Transfer to a cutting board and slice into tender bite-sized pieces.

Step 5: Blend And Enrich

Lower heat in Dutch oven.

Stir in grated Parmesan cheese until smooth.

Add chopped chicken and let everything mingle for 2-3 minutes.

Step 6: Final Flourish And Serve

Taste and adjust seasoning with salt and pepper.

Ladle into bowls and sprinkle sliced green onions on top.

Dive into this spicy, creamy comfort in a bowl!

Tips for a Bold and Creamy Finish

Tips for a Bold and Creamy Finish
  • Customize the Cajun seasoning to match your heat tolerance by adding more or less, ensuring a personalized flavor profile that suits your palate.
  • Keep a close eye on the pasta and stir frequently to avoid sticking or becoming mushy, maintaining the perfect al dente texture in your soup.
  • Substitute chicken with shrimp, turkey, or plant-based alternatives like tofu for a versatile dish that caters to different dietary preferences.
  • If the soup becomes too thick, gradually add more chicken stock to achieve your desired creamy consistency without losing flavor intensity.
  • Prepare the soup in advance and store in an airtight container for up to 3 days, allowing flavors to develop and providing a convenient, quick meal option.

Store and Reheat Cajun Pasta Soup

  • Store leftover soup in an airtight container for up to 3-4 days. Cool completely before sealing to prevent bacterial growth and maintain freshness.
  • Transfer cooled soup to freezer-safe containers, leaving some space for expansion. Properly stored, it will last 2-3 months. Avoid freezing pasta dishes as noodles can become mushy.
  • Pour soup into a microwave-safe bowl, cover loosely with a lid or microwave-safe plastic wrap. Heat in 30-second intervals, stirring between each to distribute heat evenly. Stop when soup reaches steaming temperature.
  • Pour soup into a saucepan, add a splash of chicken stock or water to restore moisture. Warm over medium-low heat, stirring occasionally until heated through. This method helps maintain the soup's original texture and prevents overcooking.

Sides That Pair With Cajun Soup

  • Savor Crisp White Wine Pairing: A chilled Sauvignon Blanc cuts through the creamy richness of the Cajun chicken pasta soup, balancing its spicy notes with bright, zesty undertones.
  • Complement Crusty Bread Selection: Grab a rustic sourdough or French baguette to soak up the flavorful broth, adding delightful texture and absorbing the soup's complex spices.
  • Match Refreshing Side Salad: Prepare a light green salad with a tangy vinaigrette to contrast the soup's creamy density, introducing a fresh and crisp element to the meal.
  • Enhance with Sparkling Water: Choose a lemon-infused sparkling water to cleanse the palate between spoonfuls, providing a refreshing counterpoint to the rich and spicy soup.

Tasty Twists on Cajun Soup

  • Vegetarian Friendly: Replace chicken with firm tofu or plant-based chicken alternative, using vegetable stock instead of chicken stock. Season tofu with same Cajun spices for robust flavor profile.
  • Gluten-Free Option: Substitute regular pasta with gluten-free pasta made from rice, quinoa, or chickpea flour. Ensure Cajun seasoning mix is certified gluten-free to maintain recipe integrity.
  • Low-Carb Adaptation: Swap traditional pasta with spiralized zucchini noodles or cauliflower rice. Reduce cream quantity and use coconut cream for lighter consistency while maintaining creamy texture.
  • Dairy-Free Version: Replace heavy cream with unsweetened almond milk or coconut milk. Use nutritional yeast instead of Parmesan cheese to maintain savory undertones and keep soup rich and satisfying.

FAQs

  • What is Cajun seasoning and can I make my own?

Cajun seasoning is a spicy blend typically containing paprika, cayenne, garlic powder, onion powder, salt, and black pepper. You can easily make your own by mixing these spices in equal proportions, adjusting heat levels to your preference.

  • Is this soup spicy?

The spice level depends on the Cajun seasoning you use. If you prefer less heat, choose a mild Cajun seasoning or reduce the amount. You can always add more seasoning later if you want more kick.

  • Can I use different pasta shapes?

Absolutely! While the recipe suggests a specific pasta, you can use penne, rotini, or any short pasta that holds soup well. Just ensure cooking times match the pasta shape you choose.

  • What if I don't have heavy cream?

You can substitute heavy cream with half-and-half or whole milk, though the soup might be slightly less rich. For a dairy-free option, use coconut milk or a non-dairy cream alternative.

Why You’ll Love Cajun Chicken Soup

Why You’ll Love Cajun Chicken Soup
  • Elevate your meal with a zesty Cajun twist that transforms ordinary soup into an extraordinary dining experience.
  • Minimize kitchen cleanup while maximizing flavor by preparing everything in a single Dutch oven, saving time and reducing dish washing.
  • Create a hearty, satisfying meal that appeals to both adults and kids, with customizable spice levels to suit every palate.
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Creamy Cajun Chicken Pasta Soup Recipe

Creamy Cajun Chicken Pasta Soup Recipe


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4.5 from 13 reviews

  • Total Time: 35 minutes
  • Yield: 6 1x

Description

Hearty Cajun Chicken Pasta Soup brings Southern comfort to your table with a spicy, rich blend of creamy broth and tender chicken. Bold Creole seasonings and perfectly cooked pasta create a comforting meal that satisfies deep hunger.


Ingredients

Scale

Main Ingredients:

  • 1 pound chicken breasts or tenders
  • 1 cup dry ditalini or other small pasta
  • 1 can (14.5 ounces) diced tomatoes, undrained

Cooking Ingredients:

  • 2 tablespoons butter
  • 1 tablespoon neutral oil
  • 2 tablespoons Cajun seasoning
  • 5 cups chicken stock (or 4 cups chicken stock + 1 cup water)
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan

Aromatics and Seasonings:

  • 1 small white onion, chopped
  • 4 cloves garlic, minced
  • Salt, to taste
  • Sliced green onions, for garnish

Instructions

  1. In a Dutch oven, melt butter over medium-high heat. Introduce chopped onions and minced garlic, sautéing for 5 minutes until softened and translucent. Incorporate one tablespoon of Cajun seasoning, stirring to awaken the spices’ aromatic profile.
  2. Remove pot from heat momentarily to prevent curdling. Pour in chicken stock, diced tomatoes with juices, and heavy cream. Return to heat, bringing to a boil, then reduce to a gentle simmer. Maintain a steamy consistency without aggressive bubbling.
  3. Introduce dry pasta, stirring thoroughly to prevent bottom adherence. Simmer for 10 minutes, occasionally stirring. Observe pasta absorbing the robust broth, gradually thickening the soup’s texture.
  4. Meanwhile, season chicken thoroughly with remaining Cajun seasoning. In a separate skillet heated to medium, add oil and cook chicken 3-5 minutes per side until golden. Transfer to cutting board, allowing brief cooling before dicing into uniform bite-sized pieces.
  5. Lower Dutch oven’s heat. Temporarily remove from heat and fold in grated Parmesan until fully integrated. Introduce chopped chicken, stirring to distribute evenly. Maintain low simmer for 2-3 minutes, allowing flavors to harmonize.
  6. Taste and adjust seasoning with salt and pepper as needed. Ladle into serving bowls, garnish with fresh green onion slices, and serve immediately while piping hot.

Notes

  • Adjust the Cajun seasoning quantity to suit your heat tolerance, ranging from mild to fiery hot.
  • Choose pasta shapes like penne or rotini that hold sauce well and create delightful texture variations in the soup.
  • Replace chicken with shrimp, turkey, or plant-based alternatives like tofu for diverse dietary preferences.
  • Use half-and-half or coconut milk for lighter versions, maintaining the creamy consistency while reducing calories.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 6
  • Calories: 460
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg
Clara Thompson

Clara Thompson

Recipe Developer & Culinary Educator

Expertise

Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation

Education

​Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts

Specialized in plant-based cooking and sustainable kitchen practices.​

Portland Community College
Certificate in Food Writing and Media

Focused on recipe writing, food photography, and digital content creation.​


Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.

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