Easy Crispy Chili-lime Chickpea Salad Recipe for Fresh Flavor
Packed with vibrant flavors, this chili-lime chickpea salad bursts with zesty excitement that will instantly wake up your taste buds.
The crispy roasted chickpeas dance with tangy lime and spicy chili, creating a symphony of crunch and heat.
Every bite promises a refreshing twist on traditional salad recipes.
Fresh herbs and crisp vegetables complement the star ingredient – perfectly seasoned chickpeas.
The combination delivers a protein-packed meal that feels both light and satisfying.
Bold spices transform simple ingredients into a restaurant-worthy dish you can easily prepare at home.
This salad stands ready to become your new favorite weeknight dinner solution.
Crispy Chili-Lime Chickpea Salad Highlights
Ingredients in Chili-Lime Chickpea Salad
Main Ingredients:
Protein:Vegetables:Herbs and Seasonings:Dressing Ingredients:Optional Additions:How to Make Chili-Lime Chickpea Salad
Step 1: Drain and Dry Chickpeas
Remove chickpeas from the can and rinse thoroughly under cool water.
Spread chickpeas on a clean kitchen towel and carefully pat until completely dry.
Moisture-free chickpeas will ensure maximum crispiness when cooked.
Step 2: Chop Fresh Ingredients
Prepare your cutting board and sharp knife to transform fresh produce:Step 3: Combine Salad Components
In a large mixing bowl, gently combine:Sprinkle onion powder over the ingredients.
Step 4: Whip Up Zesty Dressing
In a small bowl, vigorously whisk together:Blend until ingredients are fully incorporated and smooth.
Step 5: Create Crispy Chickpeas
Heat olive oil in a large skillet over medium-high heat.
Add chickpeas and cook, stirring occasionally, until golden brown and crunchy (about 10-15 minutes).
Remove from heat and let cool slightly.
Step 6: Dress and Toss Salad
Pour prepared dressing over salad ingredients.
Gently toss to ensure even coating.
Taste and adjust seasoning as needed.
Optional: Fold in Greek yogurt for extra creaminess.
Step 7: Finish and Plate
Scatter crispy chickpeas over the salad.
Optionally, sprinkle crumbled feta on top.
Serve immediately while chickpeas remain warm and crunchy.
Tips for Chili-Lime Chickpea Salad
Chili-Lime Chickpea Salad Storage Tips
Best Pairings for Chili-Lime Chickpea Salad
Chili-Lime Chickpea Salad Variations
FAQs
Patting chickpeas dry removes excess moisture, which is crucial for achieving a crispy exterior when cooking. Wet chickpeas will steam instead of getting that desired golden-brown crunch.
Absolutely! Adjust the heat by keeping or removing jalapeno seeds. More seeds mean more heat, while removing them creates a milder flavor. You can also adjust the chili powder quantity to control spice level.
Chickpeas are ready when they turn golden brown and make a slight crackling sound when stirred. They should have a crunchy exterior and take about 10-15 minutes to achieve this texture. Watch carefully to prevent burning.
Yes! The recipe combines protein from chickpeas, healthy fats from avocado, vitamins from vegetables, and a variety of nutrients. It’s a well-rounded dish that provides fiber, protein, and essential micronutrients in one delicious meal.
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Crispy Chili-lime Chickpea Salad Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Zesty chili-lime chickpea salad delivers a punchy Mediterranean-inspired crunch with bold, tangy flavors. Crisp herbs, spicy chickpeas, and refreshing lime create a light yet satisfying meal you’ll crave for lunch or dinner.
Ingredients
Protein and Legumes:
- 2 (15 ounces or 425 grams) cans chickpeas, drained, rinsed, patted dry
- 1 1/2 ounces (42 grams) fresh or frozen corn kernels
Vegetables and Herbs:
- 1/4 small red onion, thinly sliced
- 8 ounces (226 grams) cherry tomatoes, quartered
- 2 medium jalapenos, seeds and ribs removed, coarsely chopped, divided
- 1/2 bunch fresh cilantro, leaves picked, divided, tender stems coarsely chopped
- 1 medium avocado, halved, thinly sliced, divided
- 1/4 cup thinly sliced chives
Seasonings and Dressing:
- 6 tablespoons extra virgin olive oil, divided
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon onion powder (optional)
- 1/2 teaspoon garlic powder
- 1/2 cup plain Greek yogurt
- 1/4 cup crumbled feta (optional)
- Juice of 2 limes, divided
- Kosher salt
Instructions
- Drain and rinse chickpeas thoroughly, then spread on a kitchen towel to remove excess moisture. Ensure chickpeas are completely dry for optimal crispiness.
- Prepare vegetables by thinly slicing red onion, quartering cherry tomatoes, and coarsely chopping jalapeños. Remove jalapeño seeds for milder heat. Roughly chop cilantro stems and leaves. Slice avocado thinly to prevent browning.
- Combine chickpeas, red onion, cherry tomatoes, jalapeños, cilantro, avocado, chives, and corn kernels in a large mixing bowl. Sprinkle onion powder for additional flavor.
- Create dressing by whisking olive oil, chili powder, garlic powder, and lime juice in a separate bowl. Season with kosher salt, adjusting to taste preferences.
- Heat 2 tablespoons olive oil in a skillet over medium-high heat (around 375°F). Add chickpeas and cook for 10-15 minutes, stirring occasionally until golden brown and crispy. Remove from heat and let cool slightly.
- Pour dressing over salad ingredients and gently toss to coat evenly. Incorporate Greek yogurt for extra creaminess if desired. Taste and adjust seasoning as needed.
- Immediately before serving, top salad with crispy chickpeas and optional crumbled feta. Serve warm for maximum crunch, or chill for a refreshing alternative.
Notes
- Thoroughly drying chickpeas is crucial for achieving that perfect crispy texture, preventing sogginess and ensuring maximum crunch.
- Use medium-high heat when crisping chickpeas to prevent burning, allowing them to develop a golden-brown exterior while maintaining a tender interior.
- Adjust jalapeno quantities or remove seeds to control the salad’s heat, making it suitable for different spice tolerances.
- Prepare chickpeas and chop vegetables separately, storing them individually to maintain freshness and crispness until serving time.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 250
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 17 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 6 g
- Protein: 8 g
- Cholesterol: 5 mg
Clara Thompson
Recipe Developer & Culinary Educator
Expertise
Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation
Education
Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts
Specialized in plant-based cooking and sustainable kitchen practices.
Portland Community College
Certificate in Food Writing and Media
Focused on recipe writing, food photography, and digital content creation.
Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.