Description
Creamy Tuscan Shrimp dance with sun-kissed herbs and garlic, bringing Mediterranean coastal flavors right to your kitchen. Italian-inspired comfort blends perfectly with succulent shrimp, promising a delightful meal you’ll savor from first bite to last.
Ingredients
Scale
Main Protein:
- 1 pound (454 grams) shrimp (31–40 count size), thawed and peeled
Cooking Fats and Seasonings:
- 2 tablespoons (30 milliliters) butter
- 1 teaspoon (5 grams) flour
- 4–5 cloves garlic, minced
- 1/2 teaspoon (2.5 milliliters) lemon juice
- 1/4 teaspoon (1.25 grams) Italian seasoning
- Salt and pepper, to taste
Creamy and Fresh Ingredients:
- 1 cup (240 milliliters) heavy/whipping cream
- 1/4 cup (40 grams) sun-dried tomatoes, chopped or julienned
- 1/2 cup (packed) fresh baby spinach
- Handful of fresh basil, cut into thin strips
Instructions
- Prepare the flavor foundation by melting butter in a skillet over medium-high heat, then whisk in flour. Toast the mixture for approximately 60 seconds, stirring continuously to prevent scorching and create a smooth roux base for the sauce.
- Introduce minced garlic to the skillet, sautéing briefly until aromatic, approximately 30 seconds. Ensure the garlic doesn’t burn, as it can quickly compromise the dish’s delicate flavor profile.
- Craft the creamy sauce by incorporating cream, lemon juice, Italian seasoning, and sun-dried tomatoes. Gently simmer the mixture for 2-3 minutes, reducing heat if the sauce becomes too aggressive to maintain a silky consistency.
- Carefully add shrimp to the simmering sauce, cooking for 4-5 minutes. Gently stir occasionally, watching for the telltale pink and opaque transformation that signals perfect doneness. Avoid overcooking to prevent tough, rubbery texture.
- Elevate the dish by folding in fresh spinach and basil, allowing them to wilt for 1-2 minutes. The spinach should remain vibrant green and tender. Finish by seasoning with salt and pepper to taste, creating a harmonious blend of flavors and textures.
Notes
- Create a smooth, lump-free base by whisking flour and butter continuously, ensuring even heat distribution and preventing burning.
- Mince garlic finely and add quickly to prevent burning, which can create a bitter taste that overpowers the delicate shrimp flavor.
- Watch shrimp closely during cooking; they turn opaque and curl when done, typically taking 2-3 minutes per side to avoid rubbery texture.
- Substitute heavy cream with coconut milk for dairy-free version, or use gluten-free flour blend to make the recipe celiac-friendly.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 400
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 28 g
- Saturated Fat: 17 g
- Unsaturated Fat: 8 g
- Trans Fat: 1 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 250 mg