Zesty Flank Steak with Chimichurri Sauce Recipe – A Bold Flavor Hit
Argentina’s beloved chimichurri sauce breathes vibrant life into succulent flank steak, creating a culinary experience that dances between bold herbaceous notes and rich meaty flavors.
Emerald green herbs mingle with garlic and vinegar, promising an explosion of taste in every bite.
Robust and zesty, this sauce turns an ordinary cut into something extraordinary.
Grilling becomes an art form when you master this classic technique from south american cuisine.
Sharp parsley and tangy vinegar cut through the steak richness, balancing each delectable morsel.
Marinating transforms the meat into a tender, flavor-packed centerpiece that will impress even the most discerning palate.
You won’t be able to resist the allure of this mouthwatering combination.
FAQs
Chimichurri is a vibrant green sauce originating from Argentina, primarily made with fresh parsley, olive oil, garlic, oregano, and red pepper flakes. It provides a tangy, herbal flavor that perfectly complements grilled meats.
Use a meat thermometer to check the internal temperature. For medium-rare, aim for 130-135°F. If you don’t have a thermometer, cook the steak for 4-5 minutes per side and check for a warm pink center when you slice into it.
Slicing against the grain cuts through the muscle fibers, making the meat more tender and easier to chew. This technique helps break down tough muscle fibers, resulting in a more enjoyable eating experience with a softer, more delicate texture.
Yes, you can make chimichurri sauce up to 2 days in advance. Store it in an airtight container in the refrigerator. The flavors will actually enhance and meld together, making the sauce even more delicious when you’re ready to use it.
Flank Steak with Chimichurri Highlights
What You Need for Flank Steak and Chimichurri
Main Protein:Chimichurri Sauce Ingredients:Seasoning:Cooking Flank Steak with Chimichurri Sauce
Step 1: Whip Up Vibrant Chimichurri
Grab a mixing bowl and toss in fresh chopped parsley, minced garlic, dried oregano, and a sprinkle of red pepper flakes.
Pour in robust olive oil and season with salt and pepper.
Mix everything until the herbs dance together, creating a zesty green sauce that will make your taste buds sing.
Set this flavor bomb aside while you prepare the star of the show.
Step 2: Sizzle the Perfect Steak
Heat your grill or heavy skillet until it’s blazing hot.
Massage the flank steak with a drizzle of olive oil, then shower it generously with salt and pepper.
Lay the meat on the cooking surface and let it sear beautifully.
Cook for 4-5 minutes on each side, aiming for that mouthwatering medium-rare perfection.
Watch for a beautiful golden-brown crust that promises incredible flavor.
Step 3: Rest and Slice with Finesse
Remove the steak from heat and let it relax for 5 minutes.
This crucial resting period allows the juices to redistribute, ensuring every bite is supremely tender.
Using a sharp knife, slice the steak against the grain into thin, beautiful strips.
Cascade the chimichurri sauce over the top, letting the bright herbs cascade down the meat like a delicious waterfall.
Tips for Grilling Flank Steak Right
Store and Reheat Flank Steak Easily
What Goes with Flank Steak and Chimichurri
Flavor Ideas for Flank Steak with Chimichurri
Print
Flank Steak with Chimichurri Sauce Recipe
- Total Time: 20 minutes
- Yield: 4 1x
Description
Sizzling Argentinian flank steak with chimichurri sauce brings bold flavors straight from South American grills. Herb-packed marinade and perfectly charred meat create a mouthwatering experience you’ll savor with every delicious bite.
Ingredients
Main Proteins:
- 1 lb (454 g) flank steak
Seasonings and Herbs:
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- Salt, to taste
- Black pepper, to taste
Sauce and Oil Ingredients:
- 3 tablespoons olive oil
- 1 cup fresh parsley, chopped
- 2 cloves garlic, minced
Instructions
- Craft a vibrant chimichurri sauce by finely chopping fresh parsley and blending with robust olive oil, minced garlic, dried oregano, and a sprinkle of red pepper flakes. Season with salt and pepper, then mix thoroughly to create a harmonious herb-infused condiment.
- Heat a grill or heavy-bottomed skillet to medium-high temperature (around 400°F). Massage the flank steak with olive oil, then generously season with salt and pepper, ensuring even coverage.
- Sear the steak for approximately 4-5 minutes on each side, aiming for a perfect medium-rare doneness with a beautifully caramelized exterior.
- Transfer the steak to a cutting board and allow it to rest for 5 minutes, enabling the juices to redistribute throughout the meat.
- Slice the steak thinly against the grain to maximize tenderness, creating elegant, diagonal cuts that showcase the meat’s texture.
- Lavishly drizzle the prepared chimichurri sauce over the sliced steak, ensuring each piece is generously coated with the zesty, herbaceous condiment.
Notes
- Marinate the flank steak for deeper flavor by letting it sit in the chimichurri sauce for 30 minutes before cooking, which helps tenderize the meat and infuse additional herbs.
- Choose fresh, vibrant parsley for the chimichurri to ensure a bright, zesty sauce that elevates the entire dish’s taste profile.
- Customize heat levels by adjusting red pepper flakes – use less for mild palates or more for spice lovers, creating a personalized sauce experience.
- Rest the steak completely before slicing to lock in juices, preventing moisture loss and ensuring each bite remains succulent and tender.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Argentinian
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 0 g
- Sodium: 180 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 80 mg
Jack Sullivan
Founder & Culinary Storyteller
Expertise
Single-recipe development with a narrative approach, Culinary storytelling and food history, Seasonal and regional ingredient utilization, Home cooking techniques adapted for modern kitchens
Education
New England Culinary Institute (Montpelier, VT)
Certificate in Culinary Arts
Focused on farm-to-table cooking, sustainable practices, and modern plating techniques.
Asheville-Buncombe Technical Community College
Associate Degree in Culinary Arts
Emphasized Southern Appalachian cuisine and local ingredient sourcing.
Jack grew up surrounded by smoky skillets and handwritten recipes in the mountains of North Carolina. His roots in Appalachian cooking shaped the way he sees food – as something that connects people, tells a story, and holds meaning.
With hands-on training and a background in sustainable, regional cooking, Jack started Boil And Broil to make meaningful meals more accessible. He’s all about one-dish recipes that are simple to follow but rich with flavor and history.