Description
Mediterranean-inspired Asparagus Medley blends crisp vegetables with aromatic herbs, creating a delightful side dish that whispers summer’s warmth. Roasted to golden perfection, you’ll savor each bite of this colorful, fresh vegetable ensemble.
Ingredients
Scale
Main Vegetables:
- 1 pound (454 grams) asparagus
- 2 zucchinis
- 2 yellow squashes
- 6 button mushrooms
Herbs and Aromatics:
- 3 cloves garlic
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
Cooking Liquid:
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 425°F (220°C), creating an ideal environment for roasting vegetables and achieving caramelized, crispy edges.
- Prepare the vegetables by cutting zucchini and yellow squash into uniform 1-inch cubes to ensure even cooking. Trim asparagus ends and slice into 2-inch segments. Mince garlic thoroughly. Gently wipe mushrooms with a damp paper towel to remove dirt without adding excess moisture.
- Arrange all prepared vegetables in a single layer on a baking pan, ensuring they’re not overcrowded. This spacing allows for proper roasting and prevents steaming.
- Drizzle olive oil over the vegetables, then sprinkle rosemary and dried parsley. Toss carefully to coat each piece evenly with herbs and oil, distributing flavors throughout the dish.
- Roast in the preheated oven for 30-40 minutes, stirring halfway through to promote uniform cooking. Watch closely during the final 5 minutes to achieve golden-brown edges and tender vegetable texture.
- Remove from oven and allow to rest for a few minutes. Optional: Enhance the dish by garnishing with freshly grated Parmesan cheese or a squeeze of lemon juice for added brightness and depth of flavor.
Notes
- Dice vegetables uniformly to ensure even roasting and consistent texture across all pieces.
- Avoid washing mushrooms directly; use a damp paper towel to wipe clean and prevent excess water that could make them soggy.
- Experiment with fresh herbs like thyme or basil instead of dried parsley to elevate the flavor profile and add aromatic complexity.
- Make this recipe vegan by omitting Parmesan cheese or swap with nutritional yeast for a cheesy flavor, and gluten-free naturally since no wheat-based ingredients are used.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 95
- Sugar: 3g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg