Flourless Carrot Cake Pie A Delicious Gluten-Free Twist Recipe

Dreamy Flourless Carrot Cake Pie: A Heavenly Gluten-Free Recipe

Whipping up a delectable flourless carrot cake pie challenges traditional dessert expectations with surprising ease.

Soft, moist layers promise a delightful alternative for anyone avoiding gluten.

Carrots bring natural sweetness and incredible moisture to this innovative treat.

Nuts and spices create a rich, complex flavor profile that surprises hungry guests.

Baking enthusiasts will adore how simple ingredients combine into something extraordinarily special.

Gluten-sensitive friends can finally enjoy a classic dessert without compromise.

You’re about to make a showstopping pie that tastes like pure comfort.

Flourless Carrot Cake Pie with Bold Flavor and Texture

  • Carrot Cake Pie Delights
  • Tackle this recipe with zero baking experience needed, making it perfect for newbie home chefs wanting to create something special without complex techniques.
  • Easily swap ingredients like nuts or add different spices to match personal taste preferences, ensuring every slice feels uniquely yours while maintaining the classic carrot cake essence.
  • Enjoy a gluten-free treat packed with nutritious carrots and natural ingredients, providing a guilt-free indulgence that doesn't compromise on flavor or satisfaction.
  • Perfect for casual family gatherings, potlucks, or weekend dessert cravings, this pie adapts to any occasion and impresses guests with its delightful homemade charm.

Ingredients for Flourless Carrot Cake Pie

Wet Ingredients:
  • Eggs: The binding agent that provides structure and richness to the carrot cake pie.
  • Brown Sugar, Granulated Sugar: Natural sweeteners that add depth and caramel-like flavor to the dessert.
  • Vanilla Extract: A flavor enhancer that brings warmth and complexity to the pie.
  • Applesauce: Adds moisture and natural sweetness while helping to replace some of the fat.
Dry Ingredients:
  • Cinnamon, Nutmeg, Ginger: Warm spices that create the classic carrot cake flavor profile.
  • Salt: Balances and enhances the overall sweetness of the pie.
Mix-In Ingredients:
  • Shredded Carrots, Walnuts, Coconut: Provide texture, natural sweetness, and additional flavor to the carrot cake pie.
Frosting Ingredients:
  • Cream Cheese, Butter: Create a rich and creamy base for the frosting.
  • Powdered Sugar: Adds sweetness and helps achieve the right frosting consistency.
  • Vanilla Extract: Adds depth to the frosting flavor.
  • Salt: Balances the sweetness of the frosting.

Simple Steps for Flourless Carrot Cake Pie

Step 1: Prepare Oven and Dish

Warm up your oven to 350°F (175°C).

Grab a 9-inch pie dish and coat it with butter or cooking spray.

For super easy serving, line the bottom with parchment paper.

Step 2: Whip Wet Ingredients Together

In a big mixing bowl, grab your whisk and blend:
  • Eggs
  • Brown sugar
  • Granulated sugar
  • Vanilla extract

Keep whisking until the mixture looks smooth and slightly thickened.

Pour in the applesauce and stir until everything is perfectly combined.

Step 3: Blend Spices and Mix-Ins

Sprinkle in these delightful spices:
  • Cinnamon
  • Nutmeg
  • Ginger
  • Salt

Mix thoroughly.

Gently fold in:
  • Shredded carrots
  • Walnuts
  • Coconut (optional)

Stir until all ingredients dance together beautifully.

Step 4: Bake to Perfection

Transfer the batter into your prepared pie dish.

Spread it evenly across the surface.

Slide into the oven and bake for 40-45 minutes.

You’ll know it’s done when the top turns golden brown and a toothpick comes out clean when inserted in the center.

Step 5: Cool Down

Pull the pie out of the oven and let it rest on a wire rack.

It will naturally settle and create those gorgeous rustic curves as it cools.

Step 6: Whip Up Creamy Frosting

While the pie chills, create the magical cream cheese topping:
  • Softened cream cheese
  • Butter

Beat until silky smooth.

Gradually mix in:
  • Powdered sugar
  • Vanilla extract
  • Pinch of salt

Once the pie has completely cooled, generously spread the frosting on top.

Sprinkle with extra chopped nuts or a dusting of cinnamon for that final touch of deliciousness.

Best Tips for Flourless Carrot Cake Pie

  • Toast walnuts before adding to the batter to enhance their nutty, rich taste and create a deeper, more complex flavor profile.
  • Replace applesauce with mashed ripe bananas for added natural sweetness and extra moisture, ensuring a tender, soft texture.
  • Swap cream cheese frosting with whipped coconut cream and powdered sugar for a delicious vegan alternative that maintains the creamy, indulgent feel.
  • Cover the pie's edges with aluminum foil during the last 15 minutes of baking to prevent over-browning and ensure even cooking throughout.
  • Store the pie in an airtight container in the refrigerator for up to 5 days, allowing flavors to meld and develop a richer taste over time.

Store and Reheat Flourless Carrot Cake Pie Right

  • Store the carrot cake pie in an airtight container in the refrigerator for up to 5 days. Cover with plastic wrap or place in a sealed container to maintain freshness and prevent absorbing other food odors.
  • Wrap the pie tightly in plastic wrap, then in aluminum foil. Freeze for up to 3 months. Place a label with the date to track storage time. Thaw overnight in the refrigerator before serving.
  • Warm individual slices in the microwave for 15-20 seconds. Alternatively, place slices in a preheated oven at 300F for 5-7 minutes to restore slightly crisp edges and warm center.
  • Keep the pie at room temperature for up to 2 hours. For longer periods, refrigerate to prevent spoilage, especially if topped with cream cheese frosting.

Serve Flourless Carrot Cake Pie with These Treats

  • Savor Complementary Flavors: Pair this Flourless Carrot Cake Pie with these delightful combinations.
  • Beverage Bliss: Match the pie with a warm chai latte or spiced tea to enhance the cake's cinnamon and nutmeg notes, creating a cozy flavor harmony.
  • Creamy Companion: Serve alongside a scoop of vanilla bean ice cream or a dollop of fresh whipped cream to balance the pie's warm spices and add a cool, smooth contrast.
  • Nutty Nibble Pairing: Complement the dessert with a small plate of toasted pecans or almond brittle to echo the walnuts in the pie and provide a satisfying crunch that highlights the cake's texture.

Creative Takes on Flourless Carrot Cake Pie

Gluten-Free Carrot Cake Pie Variations:
  • Vegan Version: Replace eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg), use coconut cream instead of cream cheese, and swap butter with plant-based margarine for a dairy-free alternative.
  • Nut-Free Option: Substitute walnuts with sunflower seeds or pumpkin seeds to maintain crunch while avoiding nuts. Use seed butter instead of nut-based frosting ingredients.
  • Low-Sugar Alternative: Replace brown and granulated sugars with monk fruit sweetener or stevia. Use Greek yogurt instead of applesauce to reduce overall sugar content while maintaining moisture.
  • Paleo-Friendly Adaptation: Use almond flour instead of traditional flour, replace sugar with honey or maple syrup, and incorporate coconut cream for the frosting. Add extra warming spices like cardamom for depth of flavor.

FAQs

  • Is this recipe suitable for people with gluten intolerance?

Yes, this flourless carrot cake pie is completely gluten-free, making it safe for those with celiac disease or gluten sensitivity. The recipe uses no wheat-based flour, replacing traditional ingredients with naturally gluten-free alternatives.

  • Can I substitute walnuts with another type of nut?

Absolutely! You can replace walnuts with pecans, almonds, or even sunflower seeds if you prefer. Just ensure the quantity remains the same to maintain the recipe’s texture and flavor balance.

  • How do I know when the pie is fully baked?

The pie is done when the top turns golden brown and a toothpick inserted into the center comes out clean. This typically takes 40-45 minutes in a 350F (175C) oven. The pie will also slightly deflate as it cools, which is a normal part of the baking process.

  • Is this dessert considered a healthy option?

While this carrot cake pie contains nutritious ingredients like carrots and nuts, it’s still a dessert with sugar and butter. It offers more nutrients than traditional cakes due to the whole ingredients, but should be enjoyed in moderation as part of a balanced diet.

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Flourless Carrot Cake Pie A Delicious Gluten-Free Twist Recipe

Flourless Carrot Cake Pie A Delicious Gluten-Free Twist Recipe


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4.7 from 33 reviews

  • Total Time: 1 hour 5 minutes
  • Yield: 8 1x

Description

Sinful Flourless Carrot Cake Pie blends classic comfort with modern dietary needs, crafting a dessert that delights gluten-sensitive palates. Spiced carrots, rich cream cheese, and nutty undertones create a memorable slice you’ll savor to the last crumb.


Ingredients

Scale

Main Ingredients:

  • 3 large eggs
  • 2 cups (473 ml) shredded carrots (about 4 medium carrots)
  • 1/2 cup (100 grams) brown sugar (packed)
  • 1/2 cup (100 grams) granulated sugar
  • 1/2 cup (120 ml) unsweetened applesauce
  • 1/2 cup (60 grams) chopped walnuts or pecans (optional)
  • 1/2 cup (40 grams) shredded coconut (optional)

Spices and Seasonings:

  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Frosting Ingredients (Optional):

  • 8 ounces (226 grams) cream cheese, softened
  • 1/4 cup (57 grams) unsalted butter, softened
  • 1 1/2 cups (180 grams) powdered sugar
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Prepare the baking environment by heating the oven to 350F (175C). Coat a 9-inch pie dish with butter or cooking spray, ensuring easy removal by optionally lining the bottom with parchment paper.
  2. Create a smooth wet mixture by vigorously whisking eggs, brown sugar, granulated sugar, and vanilla extract until slightly thickened. Incorporate applesauce thoroughly, blending until uniform.
  3. Introduce aromatic spices including cinnamon, nutmeg, ginger, and salt directly into the wet mixture. Gently fold shredded carrots, walnuts, and coconut into the batter, ensuring even distribution of ingredients.
  4. Transfer the carrot cake mixture into the prepared pie dish, spreading it uniformly across the surface. Place in the preheated oven and bake for 40-45 minutes until the top transforms to a rich golden brown and a toothpick emerges clean when inserted into the center.
  5. Once baked, remove from the oven and position on a wire rack. Allow the pie to cool completely, observing its natural slight deflation during the cooling process.
  6. During cooling, craft the cream cheese frosting by whipping softened cream cheese and butter until silky smooth. Gradually integrate powdered sugar, vanilla extract, and a delicate pinch of salt. After the pie has cooled entirely, lavishly spread the frosting across the surface. Enhance presentation by sprinkling additional chopped nuts or a dusting of cinnamon.

Notes

  • Swap out walnuts for other nuts like pecans or almonds to customize the texture and flavor profile.
  • Create a dairy-free version by using coconut cream cheese and plant-based butter alternatives in the frosting.
  • Reduce sugar content by substituting part of the brown sugar with stevia or monk fruit sweetener for a lower-carb option.
  • Enhance moisture by adding a tablespoon of Greek yogurt or sour cream to the wet ingredient mixture for extra richness and tenderness.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 300
  • Sugar: 32 g
  • Sodium: 150 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 70 mg
Jack Sullivan

Jack Sullivan

Founder & Culinary Storyteller

Expertise

Single-recipe development with a narrative approach, Culinary storytelling and food history, Seasonal and regional ingredient utilization, Home cooking techniques adapted for modern kitchens​

Education

New England Culinary Institute (Montpelier, VT)
Certificate in Culinary Arts

Focused on farm-to-table cooking, sustainable practices, and modern plating techniques.​

​Asheville-Buncombe Technical Community College
Associate Degree in Culinary Arts

Emphasized Southern Appalachian cuisine and local ingredient sourcing.​


Jack grew up surrounded by smoky skillets and handwritten recipes in the mountains of North Carolina. His roots in Appalachian cooking shaped the way he sees food – as something that connects people, tells a story, and holds meaning.
With hands-on training and a background in sustainable, regional cooking, Jack started Boil And Broil to make meaningful meals more accessible. He’s all about one-dish recipes that are simple to follow but rich with flavor and history.

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