French Toast Roll-ups Recipe

Sweet French Toast Roll-ups Recipe: Breakfast Fun on a Plate

Breakfast transforms into a delightful adventure with these crispy French toast roll-ups that promise pure morning magic.

Soft bread becomes a canvas for sweet, creamy fillings that melt in your mouth.

Each roll offers a perfect blend of cinnamon-sugared crunch and smooth, indulgent centers.

Golden-brown edges promise a satisfying crackle with every single bite.

The simple ingredients create a breakfast treat that looks like it came straight from a gourmet cafe.

Rolling technique makes these more fun than traditional French toast, giving you a playful twist on a classic morning favorite.

Grab your apron and get ready to wow everyone at the breakfast table with these irresistible roll-ups.

Why French Toast Roll-Ups Are So Fun

  • Roll-Up Revolution
  • Absolutely beginner-friendly recipe with simple steps that even novice cooks can master without stress. Anyone can create these delicious roll-ups with minimal cooking skills.
  • Super quick breakfast solution that transforms ordinary bread and sausage into an exciting meal. Minimal preparation time means you'll have a delightful dish ready in minutes.
  • Perfect family breakfast that combines classic french toast with playful sausage rolls. Children will love the fun, handheld format and parents will appreciate the protein-packed morning meal.
  • Ideal for weekend brunches, casual gatherings, or spontaneous breakfast celebrations. Easy to customize with different sausage types or additional sweet/savory toppings to suit various taste preferences.

What Goes into French Toast Roll-Ups

Main Protein:
  • Fully Cooked Sausage Link: A savory meat component that serves as the core filling for the roll-ups.
  • Eggs: A binding and coating ingredient that helps create a rich and golden exterior.
Bread and Coating Ingredients:
  • White Bread Slices: A soft and pliable base that can be flattened to wrap around the sausage.
  • Flour: Helps create a smooth and thickened egg mixture for coating.
Flavor Enhancers:
  • Milk, Sugar, Cinnamon, Vanilla: These ingredients combine to add sweetness, warmth, and depth to the egg mixture coating.
  • Butter: Provides a rich flavor and prevents sticking during cooking.
  • Syrup: An optional topping that adds extra sweetness and complements the roll-ups.

How to Make French Toast Roll-Ups

Step 1: Prepare Bread Slices

Grab each bread slice and use a rolling pin or your hands to gently flatten them until they become thin and pliable.

If you prefer, trim off the crusts for a smoother rolling experience.

Step 2: Position Sausage

Place a fully cooked sausage link at one edge of the flattened bread.

Roll the bread tightly around the sausage, ensuring a snug wrap that prevents unraveling during cooking.

Step 3: Create Egg Mixture

In a shallow bowl, whisk together the following ingredients:
  • Eggs
  • Milk
  • Sugar
  • Ground cinnamon
  • Vanilla extract
  • All-purpose flour

Blend until the mixture becomes smooth and well-combined.

Step 4: Warm the Cooking Surface

Heat a griddle or skillet over medium heat.

Add a pat of butter to prevent sticking and enhance the flavor of your roll-ups.

Step 5: Coat and Cook Roll-Ups

Dunk each sausage-wrapped bread roll into the egg mixture, coating all sides evenly.

Carefully place the rolls on the hot cooking surface.

Rotate periodically to ensure even golden-brown coloration on all sides.

Step 6: Plate and Garnish

Transfer the cooked roll-ups to a serving plate.

Drizzle with maple syrup or your preferred topping.

Serve immediately while warm and enjoy the delicious fusion of flavors.

Tips for Golden French Toast Roll-Ups

  • Use a rolling pin or hands to flatten bread evenly, ensuring a tight and uniform roll-up without tearing the bread.
  • Position fully cooked sausage at the bread's edge and roll tightly to prevent unraveling during cooking.
  • Blend ingredients thoroughly in a blender for a smooth, lump-free coating that adheres perfectly to the roll-ups.
  • Use butter on the griddle to prevent sticking and add rich, golden flavor to the exterior of the roll-ups.
  • Experiment with different syrups, like maple or chocolate, to enhance the roll-ups' taste and create a personalized breakfast experience.

Save and Warm Up French Toast Roll-Ups

  • Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days, placing parchment paper between layers to prevent sticking.
  • Wrap each roll-up individually in plastic wrap, then place in a freezer-safe bag. Freeze for up to 1 month to maintain optimal taste and texture.
  • Warm roll-ups on a microwave-safe plate for 30-45 seconds, checking midway to ensure even heating and prevent sogginess.
  • Preheat oven to 350°F, place roll-ups on a baking sheet, cover with foil, and warm for 10-12 minutes until heated through, restoring their crispy exterior.

French Toast Roll-Up Pairings

  • Elevate Breakfast Bliss: Perfect Pairings
  • Brew Bold Coffee Companions: Pair these savory-sweet roll-ups with a robust espresso or dark roast coffee. The rich, intense coffee cuts through the sweetness and complements the sausage's hearty flavor.
  • Squeeze Fresh Citrus Sidekick: Add a glass of fresh orange or grapefruit juice to balance the richness. The bright, tangy citrus will cleanse your palate and provide a refreshing contrast to the warm, buttery roll-ups.
  • Create Fruity Yogurt Accent: Serve a small side of Greek yogurt topped with fresh berries. The creamy, slightly tart yogurt adds a cool, light element that enhances the roll-ups' warm, cinnamon-spiced profile.
  • Match Maple Syrup Magic: Drizzle pure maple syrup over the roll-ups for an extra layer of sweet indulgence. The classic syrup ties together the sausage and French toast elements with its rich, caramel-like depth.

Flavor Spins on French Toast Roll-Ups

  • Vegetarian Roll-ups: Replace sausage with grilled halloumi cheese or plant-based sausage alternative for a meat-free version. Perfect for vegetarians seeking protein-packed breakfast options.
  • Gluten-Free Adaptation: Swap regular bread with gluten-free bread slices. Use almond flour instead of wheat flour in egg mixture to maintain recipe's texture and ensure celiac-friendly preparation.
  • Low-Carb Option: Substitute bread with thin ham or turkey slices as wrap. Use keto-friendly sweetener like stevia in egg mixture and serve with sugar-free maple syrup for carbohydrate-conscious individuals.
  • Fruit-Filled Variant: Swap sausage with sliced bananas or strawberries inside roll-ups. Sprinkle extra cinnamon and add cream cheese for enhanced sweet breakfast experience.

FAQs

  • What kind of bread works best for these roll-ups?

White bread is ideal because it’s soft, easy to flatten, and rolls up smoothly without breaking. Avoid thick or artisan breads as they might be too dense and difficult to manipulate.

  • Can I use different types of sausage?

Yes, you can experiment with breakfast sausages, turkey sausages, or even vegetarian sausage links. Just ensure they are fully cooked before rolling to maintain food safety and texture.

  • Is it necessary to add flour to the egg mixture?

Flour helps thicken the egg mixture and creates a slightly more substantial coating on the roll-ups. It also helps the mixture stick better to the bread and provides a slightly crispier exterior when cooked.

  • How do I prevent the roll-ups from unraveling during cooking?

Roll the bread tightly around the sausage and secure it by dipping carefully in the egg mixture. The egg coating will help seal the edges and keep the roll-ups intact during cooking.

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French Toast Roll-ups Recipe

French Toast Roll-ups Recipe


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4.5 from 19 reviews

  • Total Time: 20 minutes
  • Yield: 5 1x

Description

Sweet cinnamon-sugar French toast roll-ups offer delightful breakfast magic, wrapping crispy edges around creamy cream cheese centers. Delicate pastry rolls deliver irresistible morning comfort that sparks joy with each delectable bite.


Ingredients

Scale

Protein:

  • 10 fully cooked sausage links
  • 3 large eggs

Bread and Flour:

  • 10 slices bread
  • 1 tablespoon all-purpose flour

Flavoring and Liquid Ingredients:

  • 1/2 cup milk
  • 3 tablespoons granulated sugar
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract

Instructions

  1. Prepare the bread by gently flattening each slice using a rolling pin or hands. Remove crusts if desired for a smoother texture.
  2. Position a fully cooked sausage link at the edge of the flattened bread and roll tightly, ensuring a secure wrap to prevent unraveling.
  3. Create the egg mixture by whisking together eggs, milk, sugar, cinnamon, vanilla, and flour until smooth and well-blended in a shallow dish.
  4. Preheat a griddle or skillet to medium heat, adding a pat of butter to prevent sticking and enhance flavor.
  5. Thoroughly coat each sausage roll-up in the egg mixture, ensuring complete coverage on all sides.
  6. Carefully place the coated roll-ups on the heated surface, cooking for 2-3 minutes and rotating to achieve an even golden-brown color on all sides.
  7. Transfer the cooked roll-ups to a serving plate, ensuring they remain warm and crispy.
  8. Drizzle with maple syrup or preferred topping, and serve immediately to enjoy the perfect blend of crispy exterior and savory filling.

Notes

  • Flatten bread thoroughly to ensure even rolling and prevent tearing during cooking.
  • Choose high-quality, pre-cooked sausage links for consistent flavor and texture.
  • Substitute regular flour with almond or coconut flour in the egg mixture for those with dietary restrictions.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 303
  • Sugar: 6 g
  • Sodium: 437 mg
  • Fat: 16 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 115 mg
Clara Thompson

Clara Thompson

Recipe Developer & Culinary Educator

Expertise

Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation

Education

​Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts

Specialized in plant-based cooking and sustainable kitchen practices.​

Portland Community College
Certificate in Food Writing and Media

Focused on recipe writing, food photography, and digital content creation.​


Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.

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