Description
Creamy Mediterranean hummus dips dance with silky chickpea elegance, blending traditional Middle Eastern flavors into a smooth, irresistible spread. Garlic, tahini, and lemon juice mingle perfectly, inviting you to savor each luscious bite of this classic appetizer.
Ingredients
Scale
Chickpeas and Base Ingredients:
- 1 can (15 ounces/425 grams) chickpeas, drained and rinsed
- 1/4 cup tahini
Seasonings and Flavor Enhancers:
- 1/2 teaspoon cumin
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- Salt, to taste
- Pepper, to taste
Liquid and Finishing Ingredients:
- 2 tablespoons olive oil
- 12 tablespoons water (as needed)
- Olive oil (for drizzling, optional)
Instructions
- Prepare chickpeas by draining and rinsing thoroughly, ensuring all excess liquid is removed.
- Activate food processor and add chickpeas, tahini, minced garlic, and spices to create a smooth foundation.
- Gradually introduce olive oil and fresh lemon juice while processing, maintaining consistent blending motion.
- Adjust liquid consistency by incorporating water, one tablespoon at a time, until achieving a creamy, spreadable texture.
- Pause processing and taste mixture, evaluating flavor profile and seasoning balance.
- Fine-tune hummus with additional salt, cumin, or lemon juice to enhance overall taste complexity.
- Transfer creamy mixture into serving bowl, creating a gentle swirl on surface.
- Drizzle extra virgin olive oil across top for enhanced visual appeal and rich flavor dimension.
- Garnish with optional chopped parsley, paprika, or toasted pine nuts for textural contrast.
- Serve immediately alongside fresh vegetables, warm pita bread, or crisp crackers for optimal enjoyment.
Notes
- Always use fresh, high-quality chickpeas for the best creamy texture and rich flavor.
- Drain and rinse canned chickpeas thoroughly to remove excess sodium and improve overall taste.
- Experiment with removing chickpea skins by gently rubbing them between paper towels for an ultra-smooth hummus consistency.
- Customize your hummus by adding roasted red peppers, herbs like parsley, or a sprinkle of smoked paprika for extra depth and excitement.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snacks
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 4
- Calories: 150
- Sugar: 1 g
- Sodium: 250 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 0 mg