Olive Garden Salad Recipe

Fresh Homemade Olive Garden Salad Recipe: Garden Magic

Crisp lettuce, zesty dressing, and a sprinkle of parmesan create the magic of an Olive Garden salad recipe that has captured countless hearts.

Restaurant-quality flavors emerge from this simple yet delectable dish.

Lovers of fresh, vibrant salads will adore every crunchy bite.

The combination of ingredients brings a restaurant experience right to your kitchen.

Each component plays a crucial role in crafting this beloved classic.

Recreating this iconic salad is easier than you might expect.

Prepare to savor a delightful blend of textures and flavors that will transport you straight to your favorite Italian restaurant.

Olive Garden Salad Classic Touches

  • Recreate the iconic Olive Garden salad at home with simple ingredients and minimal cooking skills, transforming your kitchen into a restaurant-quality experience.
  • Easily adjust ingredients to suit personal preferences, dietary needs, or what's available in your pantry, making this recipe incredibly versatile and adaptable.
  • Ideal for family dinners, potlucks, or casual gatherings, this salad brings a touch of restaurant-style elegance to any meal without extensive preparation.
  • Packed with fresh vegetables and a zesty homemade dressing, this recipe offers a speedy, healthy option for busy individuals craving a delicious and nutritious side dish.

Olive Garden Salad Ingredients

Salad Base:
  • Lettuce: A crisp and fresh foundation for the Olive Garden salad.
  • Red Cabbage: Adds vibrant color and a slight crunch to the mix.
  • Carrots: Provides a sweet and nutritious element to the salad.
  • Red Onion: Offers a sharp and tangy flavor profile.
  • Tomatoes: Brings juiciness and bright color to the dish.
  • Black Olives: Introduces a rich, briny taste to the salad.
  • Pepperoncinis: Adds a zesty and slightly spicy kick.
Dressing Ingredients:
  • Extra Virgin Olive Oil: Creates a smooth and rich base for the dressing.
  • Zesty Italian Dressing Mix: Provides a robust and herbal flavor profile.
  • White Vinegar: Adds a tangy and acidic note to the dressing.
  • Water: Helps to blend and thin out the dressing.
  • Romano Cheese: Introduces a sharp and salty cheese flavor.
  • Sugar: Balances the acidity and adds a subtle sweetness.
  • Mayonnaise: Creates a creamy and smooth texture.
  • Dijon Mustard: Brings a tangy and slightly spicy element.
  • Italian Seasoning: Adds a classic herb blend to the dressing.
  • Salt, Pepper, Garlic Powder: Enhance and round out the overall flavor.
Finishing Touches:
  • Croutons: Provides a satisfying crunch and textural contrast.
  • Parmesan Cheese: Adds a salty and savory final layer to the salad.

Assembling Olive Garden Salad

Step 1: Craft the Zesty Dressing

Combine extra virgin olive oil, Italian dressing mix, white vinegar, water, Romano cheese, sugar, mayonnaise, Dijon mustard, Italian seasoning, salt, pepper, and garlic powder in a food processor or jar.

Blend or shake vigorously until smooth and creamy.

Refrigerate to allow flavors to meld together.

Step 2: Prepare Fresh Vegetable Medley

Prepare the salad ingredients with care:
  • Chop lettuce into bite-sized pieces
  • Shred red cabbage
  • Julienne carrots
  • Thinly slice red onion
  • Slice tomatoes and pat dry with paper towel to remove excess moisture

Step 3: Assemble Salad Foundation

In a large bowl, combine prepared ingredients:
  • Chopped lettuce
  • Shredded red cabbage
  • Julienne carrots
  • Sliced red onion
  • Patted dry tomatoes
  • Black olives
  • Pepperoncinis

Mix ingredients thoroughly before adding dressing.

Step 4: Dress and Toss with Finesse

Remove chilled dressing from refrigerator.

Drizzle dressing over salad mixture, using a light hand.

Gently toss vegetables until evenly coated, ensuring flavors are balanced without overwhelming the fresh ingredients.

Step 5: Add Final Flourishes

Immediately before serving, sprinkle crisp croutons over the salad.

Generously dust with grated Parmesan cheese.

The final touches elevate the salad from good to extraordinary, creating a restaurant-quality dish right in your own kitchen.

Olive Garden Salad Tips

  • Store homemade dressing in an airtight container in the refrigerator for up to a week, allowing flavors to develop and intensify.
  • Swap or add vegetables like cucumber, bell peppers, or radishes to create your personal salad variation while maintaining the classic texture.
  • Start with less dressing and gradually add more to prevent oversaturating the salad, ensuring each bite remains crisp and flavorful.
  • Chop vegetables and prepare dressing separately, keeping them refrigerated until just before serving to maintain maximum freshness and prevent wilting.
  • Add grilled chicken, shrimp, or crispy bacon bits to transform this side salad into a hearty main course without compromising its signature taste.

Store Olive Garden Salad Smartly

  • Store leftover salad in an airtight container without dressing for up to 2-3 days to maintain crisp vegetables. Separate dressing in a sealed jar to prevent wilting.
  • Pour extra dressing into ice cube trays, freeze solid, then transfer frozen cubes to a freezer bag. Thaw individual portions when needed, lasting up to 3 months.
  • For slightly wilted salad, quickly refresh vegetables by placing them in ice water for 2-3 minutes, then pat dry. Add fresh croutons and cheese before serving.
  • If dressing separates, whisk vigorously or blend briefly to restore creamy consistency. Always store in refrigerator and consume within one week for best quality.

Olive Garden Salad Pairing Suggestions

  • Pair with Zesty Italian Protein: Grilled chicken or shrimp seasoned with Italian herbs perfectly complements the salad's tangy dressing and fresh vegetables. The protein adds substance while maintaining the light, refreshing feel of the dish.
  • Serve with Crisp White Wine: Pinot Grigio or Sauvignon Blanc offers a bright, acidic balance that matches the salad's zesty dressing. These wines cut through the richness of the dressing and enhance the vegetable flavors.
  • Complement with Crusty Garlic Bread: Warm, toasted Italian bread with garlic butter provides a delightful contrast to the cool, crisp salad. The bread's warmth and richness create a satisfying counterpoint to the salad's light texture.
  • Add Rustic Bruschetta: Tomato-topped bruschetta with fresh basil echoes the salad's Mediterranean flavors. Its similar ingredients and light profile make it an excellent side that doesn't compete with the main dish.

Olive Garden Salad Alternatives

  • Vegan Veggie Delight: Replace mayonnaise with vegan mayo, swap Romano cheese with nutritional yeast, and use plant-based croutons for a completely dairy-free and vegan-friendly version.
  • Low-Carb Green Bowl: Eliminate croutons, substitute cabbage with mixed greens, and add grilled chicken or hard-boiled eggs for extra protein while keeping the carbohydrate count low.
  • Gluten-Free Garden Salad: Use gluten-free Italian dressing mix, replace regular croutons with gluten-free croutons or toasted nuts, and ensure all ingredients are certified gluten-free.
  • Mediterranean Herb Remix: Incorporate fresh herbs like oregano and basil, add cucumber slices, swap pepperoncinis for kalamata olives, and sprinkle feta cheese instead of Parmesan for a Mediterranean-inspired variation.

FAQs

  • How authentic is this Olive Garden Salad Recipe?

This recipe closely mimics the original restaurant version, using similar ingredients and proportions to create that signature tangy, fresh taste that Olive Garden fans love.

  • Can I make the dressing ahead of time?

Absolutely! The dressing can be prepared up to a week in advance and stored in an airtight container in the refrigerator. The flavors actually improve as they sit and blend together.

  • Is this salad considered healthy?

While packed with fresh vegetables, the dressing contains some calories from oil and mayonnaise. It’s a moderately nutritious option that offers a good balance of vegetables and flavor. For a lighter version, you can reduce the amount of dressing used.

  • What can I do if I don't have a food processor?

No worries! You can easily mix the dressing ingredients in a jar with a tight-fitting lid. Just shake vigorously for about 30 seconds until everything is well combined and creamy.

Print
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Olive Garden Salad Recipe

Olive Garden Salad Recipe


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4.8 from 16 reviews

  • Total Time: 30 minutes
  • Yield: 8 1x

Description

Olive Garden Salad brings Italian-style freshness straight to home kitchens with crisp romaine, zesty dressing, and signature crunch. Grated parmesan and crunchy croutons complete this classic side dish that connects home cooks with restaurant-quality flavors you’ll savor.


Ingredients

Scale

Salad Base:

  • 8 cups chopped lettuce
  • 1/4 cup red cabbage, shredded
  • 1/4 cup carrots, julienne
  • 1/4 cup red onion
  • 1/2 cup black olives
  • 2 roma tomatoes, sliced
  • 1/3 cup pepperoncinis
  • 1 cup croutons
  • 1/4 cup grated Parmesan cheese

Dressing Ingredients:

  • 3/4 cup (177 milliliters) extra virgin olive oil
  • 1/3 cup (79 milliliters) white vinegar
  • 1/4 cup (59 milliliters) water
  • 1 packet (0.7 ounces/20 grams) Zesty Italian Dressing Mix
  • 1 tablespoon grated Romano cheese
  • 1 1/2 teaspoons mayonnaise
  • 1 teaspoon Dijon mustard

Seasoning and Spices:

  • 3 teaspoons sugar
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. Craft the vibrant dressing by whisking together olive oil, Italian dressing mix, white vinegar, water, Romano cheese, sugar, mayonnaise, Dijon mustard, Italian seasoning, salt, pepper, and garlic powder in a food processor or sealed jar until smooth and creamy. Refrigerate for 30 minutes to allow flavors to meld.
  2. Prepare vegetables by chopping lettuce into bite-sized pieces, shredding red cabbage, cutting carrots into thin julienne strips, and thinly slicing red onion. Pat tomato slices dry with paper towels to prevent excess moisture.
  3. In a large mixing bowl, combine prepared lettuce, red cabbage, carrots, red onion, tomatoes, black olives, and pepperoncinis. Ensure even distribution of ingredients by gently tossing without dressing.
  4. Remove chilled dressing from refrigerator and drizzle sparingly over the vegetable mixture. Toss delicately to coat vegetables lightly, ensuring each ingredient receives a subtle flavor enhancement.
  5. Just before serving, sprinkle crisp croutons across the salad for textural contrast. Generously dust with grated Parmesan cheese to elevate the dish’s richness and complexity. Serve immediately to maintain optimal crunch and freshness.

Notes

  • Customize the dressing by adjusting vinegar and sugar levels to balance tanginess and sweetness according to personal preference.
  • Slice vegetables uniformly for consistent texture and even flavor distribution throughout the salad.
  • Chill ingredients beforehand to maintain crisp vegetables and enhance overall salad freshness.
  • Prepare dressing in advance and store in refrigerator for up to a week, allowing flavors to develop and intensify.
  • Prep Time: 30 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 8
  • Calories: 210
  • Sugar: 3 g
  • Sodium: 500 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 5 mg
Clara Thompson

Clara Thompson

Recipe Developer & Culinary Educator

Expertise

Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation

Education

​Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts

Specialized in plant-based cooking and sustainable kitchen practices.​

Portland Community College
Certificate in Food Writing and Media

Focused on recipe writing, food photography, and digital content creation.​


Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.

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