Make This Savory Parmesan Zucchini And Corn Skillet Recipe Tonight

Summer’s bounty bursts with flavor in this delightful parmesan zucchini and corn skillet recipe that promises a delectable meal.

Fresh zucchini and sweet corn dance together in a harmonious blend of textures and tastes.

The sizzling skillet creates a golden, crispy exterior while keeping the vegetables tender and vibrant.

parmesan cheese adds a rich, savory depth that elevates every single bite.

Each forkful brings a burst of seasonal goodness that celebrates simple, fresh ingredients.

This easy one-pan wonder comes together in minutes, making it perfect for busy weeknight dinners.

You’ll fall in love with how quickly this colorful dish can transform your meal from ordinary to extraordinary.

Dive into a recipe that turns summer vegetables into a mouthwatering masterpiece.

How to Store and Reheat Skillet Veggies

  • Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Cool the skillet completely before transferring to prevent moisture buildup.
  • Warm in 30-second intervals, stirring between each to distribute heat evenly. Add a splash of water to prevent drying out and maintain moisture.
  • Gently reheat in a skillet over medium-low heat. Stir occasionally and add a small amount of olive oil to refresh the vegetables' texture and prevent sticking.
  • Not recommended due to zucchini's high water content, which can make the dish watery and change the texture when thawed.

What Proteins or Sides Go Best With It

  • Elevate Summer Wine Pairing: Choose a crisp, light white wine like Sauvignon Blanc or Pinot Grigio that complements the zucchini's delicate flavor and cuts through the richness of parmesan.
  • Herb-Infused Protein Companion: Grill light proteins such as lemon-herb chicken or grilled shrimp to create a balanced meal that echoes the skillet's fresh Mediterranean-inspired seasonings.
  • Bread Basket Delight: Serve with toasted crusty sourdough or garlic bread to soak up the delicious melted parmesan and vegetable juices, adding textural contrast and extra comfort to the dish.
  • Fresh Salad Side: Prepare a simple arugula salad with lemon vinaigrette to provide a peppery, bright counterpoint that refreshes the palate between bites of the warm, cheesy skillet.

Variations You Can Try With This Skillet Dish

  • Vegan Veggie Delight: Replace parmesan with nutritional yeast for a cheesy flavor. Use plant-based butter or olive oil instead of dairy butter.
  • Spicy Southwest Skillet: Add diced bell peppers and jalapeños. Sprinkle cumin and chili powder for extra heat. Top with fresh lime juice and chopped green onions.
  • Gluten-Free Herb Garden Blend: Ensure all ingredients are gluten-free. Add fresh thyme and rosemary instead of dried oregano. Swap parmesan for dairy-free cheese alternative if needed.
  • Mediterranean Inspired Skillet: Include diced cherry tomatoes and crumbled feta cheese. Substitute oregano with za'atar seasoning. Garnish with fresh mint leaves instead of cilantro.

FAQs

  • Can I use frozen corn instead of fresh corn?

Yes, you can use frozen corn. Just make sure to drain it well and pat it dry before adding to the skillet to prevent excess moisture.

  • Is this recipe suitable for vegetarians?

Absolutely! This Parmesan Zucchini and Corn Skillet is completely vegetarian-friendly and packed with delicious flavors.

  • How can I make this dish spicier?

Increase the amount of red pepper flakes or add a dash of hot sauce when cooking to give it an extra kick of heat.

  • What other cheese can I substitute for parmesan?

Pecorino Romano or Grana Padano work great as alternatives if you don’t have parmesan on hand. They have similar salty and nutty flavor profiles.

Why This Zucchini Corn Skillet Is Full of Flavor

  • Enjoy the harmonious blend of sweet corn, tender zucchini, and savory parmesan that creates a mouthwatering taste explosion in every bite.
  • Pack your plate with a healthy vegetable medley that pairs wonderfully with grilled meats, fish, or can stand alone as a light vegetarian option.
  • Create a restaurant-worthy dish using just a handful of common ingredients, making it budget-friendly and accessible for home cooks of all skill levels.

What Goes Into Parmesan Zucchini Corn Skillet

Vegetables:
  • Corn: Sweet and crisp vegetable that adds natural sweetness and texture to the skillet.
  • Zucchini: Mild and tender vegetable that absorbs flavors and provides a soft, delicate base for the dish.
Aromatics and Seasonings:
  • Garlic, Dried Oregano, Black Pepper, Red Pepper Flakes: Herbs and spices that create a complex and layered flavor profile for the vegetables.
  • Kosher Salt: Enhances and balances the overall taste of the dish.
Dairy and Garnish:
  • Parmesan Cheese: Sharp and salty cheese that melts creamily and adds richness to the skillet.
  • Cilantro: Fresh herb that provides a bright and vibrant finishing touch to the dish.
Cooking Fats:
  • Olive Oil, Butter: Provides a rich base for sautéing and adds depth of flavor to the vegetables.

Steps to Make This One-Pan Side

Step 1: Warm Up The Skillet

Heat a skillet over medium-high heat.

Drizzle olive oil or melt butter to create a delicious base.

Toss in minced garlic and drained corn kernels.

Stir continuously to prevent burning and allow corn to develop a golden, caramelized color, which takes about 2-3 minutes.

Step 2: Add Zucchini And Spice It Up

Introduce diced zucchini into the skillet along with:
  • Kosher salt
  • Black pepper
  • Dried oregano
  • Red pepper flakes

Mix everything thoroughly to ensure zucchini gets an even coating of seasonings.

Cook for approximately 2 minutes, stirring occasionally to prevent sticking.

Step 3: Steam And Soften

Reduce heat to low and cover the skillet.

Allow zucchini to steam and become tender for about 5 minutes.

This technique helps vegetables absorb flavors and become perfectly soft.

For a crunchier texture, reduce steaming time slightly.

Step 4: Melt The Cheese

Remove lid and generously sprinkle grated parmesan over the vegetables.

Stir gently to help cheese melt and create a creamy coating that envelops the zucchini and corn.

Step 5: Garnish And Serve

Scatter fresh chopped cilantro on top for a burst of color and added freshness.

Serve the skillet immediately while the dish is warm and the cheese is wonderfully melty.

Tips for Browning Corn and Zucchini Just Right

  • Choose crisp zucchini and sweet corn for the best flavor and texture, ensuring your skillet dish tastes vibrant and delicious.
  • Pat corn and zucchini dry before cooking to prevent excess water, helping vegetables caramelize and develop deeper flavors.
  • Keep zucchini cooking time short to maintain its tender-crisp texture and prevent turning mushy or soggy.
  • Grate parmesan cheese freshly and add it off the heat to create a smooth, creamy coating without burning.
  • Swap cilantro with fresh basil or parsley for different flavor profiles that complement the zucchini and corn combination.
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Parmesan Zucchini And Corn Skillet Recipe


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4.5 from 36 reviews

  • Total Time: 7 minutes
  • Yield: 4 1x

Description

Sizzling summer flavors shine in this Parmesan Zucchini and Corn Skillet, blending fresh garden ingredients with golden, crispy edges. Mediterranean-inspired simplicity delivers a quick, delightful side dish that will make you crave seconds.


Ingredients

Scale

Main Ingredients:

  • 4 Zucchini, large dice
  • 1 15.25 ounces (432 grams) Can Fresh Cut Sweet Whole Kernel Corn, Drained
  • 1 clove Garlic, minced

Seasoning Ingredients:

  • 1/2 teaspoon Dried Oregano
  • 1/3 cup Grated parmesan
  • Pinch of Red pepper flakes
  • Kosher salt and pepper to taste

Garnish Ingredients:

  • Fresh chopped cilantro

Instructions

  1. Ignite a skillet over medium-high heat, drizzling olive oil to create a sizzling surface. Introduce minced garlic and drained corn, stirring constantly until kernels develop a golden-brown caramelization, approximately 2-3 minutes.
  2. Incorporate diced zucchini into the skillet, seasoning with kosher salt, black pepper, dried oregano, and red pepper flakes. Ensure vegetables are thoroughly coated with spices, allowing them to meld together for 2 minutes.
  3. Reduce heat to low, covering the skillet and allowing vegetables to steam and tenderize for 5 minutes. This gentle cooking process helps zucchini absorb surrounding flavors while maintaining a delicate texture.
  4. Uncover the skillet and generously sprinkle grated parmesan cheese over the vegetables. Gently fold the cheese into the warm mixture, creating a creamy coating that envelops the corn and zucchini.
  5. Elevate the dish’s visual appeal and flavor by scattering fresh chopped cilantro across the top. Serve immediately while the skillet remains warm and the cheese maintains its luxurious melted consistency.

Notes

  • Choose ripe, firm zucchini with smooth skin to ensure the best texture and flavor in your skillet dish.
  • Keep the vegetables uniform in size when chopping to guarantee even cooking and consistent taste throughout.
  • Adjust the heat carefully when sautéing to prevent burning the garlic and corn, which can create a bitter flavor.
  • Prep Time: 7 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 3 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 10 mg
Clara Thompson

Clara Thompson

Recipe Developer & Culinary Educator

Expertise

Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation

Education

​Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts

Specialized in plant-based cooking and sustainable kitchen practices.​

Portland Community College
Certificate in Food Writing and Media

Focused on recipe writing, food photography, and digital content creation.​


Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.

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