Description
Succulent Australian Wagyu Flank Steak promises a culinary journey through premium beef’s rich, tender landscape. Expertly seasoned and grilled to perfection, this dish delivers a mouthwatering experience that brings steakhouse quality directly to your plate.
Ingredients
Scale
Main Protein:
- 1 Australian Wagyu flank steak (about 1.5 to 2 pounds)
Seasonings and Spices:
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Cooking Ingredients:
- 1 tablespoon olive oil (for searing)
- 2 tablespoons unsalted butter (optional for extra flavor)
- Fresh herbs (such as rosemary or thyme) for garnish (optional)
Instructions
- Remove Australian Wagyu flank steak from refrigerator, allowing it to reach room temperature for 20-30 minutes to promote uniform cooking.
- Thoroughly dry the steak using paper towels to eliminate excess surface moisture, ensuring optimal searing potential.
- Massage the steak with olive oil, creating a light protective coating that enhances flavor absorption and promotes caramelization.
- Generously apply a robust seasoning blend of salt, pepper, garlic powder, and onion powder across both surfaces, creating a flavor-packed exterior.
- Preheat cast-iron skillet or grill to medium-high temperature, approximately 400-450°F, ensuring the cooking surface is scorching hot.
- Lightly coat the cooking surface with olive oil to prevent sticking and facilitate a perfect golden-brown crust.
- Carefully place the seasoned steak onto the hot surface, allowing it to sear undisturbed for 3-4 minutes to develop a rich, caramelized exterior.
- Flip the steak and continue cooking for an additional 3-4 minutes, aiming for internal temperature of 130-140°F for medium-rare to medium doneness.
- Transfer the steak from heat source and let it rest for 5-10 minutes, allowing internal juices to redistribute and ensure maximum tenderness.
- Slice the steak against the grain into thin, elegant strips to maximize flavor and texture.
- Optionally garnish with fresh chopped herbs and serve alongside complementary side dishes like roasted vegetables or a crisp salad.
Notes
- Ensure the steak is at room temperature before cooking to promote even heat distribution and optimal tenderness.
- Pat the meat completely dry to achieve a perfect golden-brown crust without steaming the surface.
- Use high-quality sea salt or kosher salt for better flavor penetration and enhanced texture.
- Let the steak rest after cooking to allow muscle fibers to relax and reabsorb delicious juices, preventing dryness.
- Slice against the grain to break down muscle fibers, resulting in a more tender and easier-to-chew meat experience.
- For dietary modifications, replace olive oil with avocado oil for a higher smoke point and swap herbs based on preference.
- Consider using a meat thermometer for precise temperature control, especially when cooking expensive Wagyu cuts.
- Try experimenting with different herb combinations like rosemary, thyme, or oregano to customize the flavor profile.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Searing
- Cuisine: Australian
Nutrition
- Serving Size: 4
- Calories: 600
- Sugar: 0 g
- Sodium: 400 mg
- Fat: 45 g
- Saturated Fat: 18 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 50 g
- Cholesterol: 130 mg