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Protein Cookies Recipe

Protein Cookies Recipe


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4.8 from 21 reviews

  • Total Time: 25 minutes
  • Yield: 12 1x

Description

Protein cookies deliver a delightful balance of nutrition and indulgence, blending wholesome ingredients with sweet satisfaction. Protein-packed treats offer fitness enthusiasts and dessert lovers a guilt-free snack you can enjoy anytime.


Ingredients

Scale

Main Ingredients:

  • 1 cup (240 ml) rolled oats
  • 1/2 cup (120 ml) almond or peanut butter
  • 1 scoop (30 grams) vanilla protein powder

Sweeteners:

  • 1/4 cup (60 ml) honey or maple syrup

Add-ins:

  • 1/2 cup (120 ml) dark chocolate chips

Instructions

  1. Prepare the oven at 350F (175C) and arrange a parchment-lined baking sheet for optimal cookie preparation.
  2. Combine rolled oats and protein powder in a spacious mixing bowl, ensuring thorough integration of dry ingredients.
  3. Create a smooth, cohesive wet mixture by vigorously whisking nut butter and honey until well blended.
  4. Gently merge wet and dry ingredients, stirring until a uniform dough forms. Incorporate dark chocolate chips, distributing them evenly throughout the mixture.
  5. Utilize a spoon or cookie scoop to portion dough onto the prepared baking sheet, maintaining adequate spacing between each cookie.
  6. Transfer the baking sheet to the preheated oven and bake for 10-12 minutes, watching for golden-brown edges as an indicator of doneness.
  7. Remove from oven and allow cookies to cool completely on the baking sheet, which helps them set and develop a perfect texture.

Notes

  • Swap out nut butter for sunflower seed butter to make these cookies completely nut-free and allergy-friendly.
  • Use plant-based protein powder and swap honey with maple syrup to transform these into vegan-friendly protein cookies.
  • For lower sugar options, replace dark chocolate chips with sugar-free chocolate chips or chopped nuts to maintain crunch and nutrition.
  • Slightly underbake the cookies by 1-2 minutes to ensure a softer, chewier texture that keeps them moist and prevents dry, crumbly results.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 150
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg