The Ultimate Seafood Pasta in Creamy Sauce Recipe That Wows

Whipping up a delectable seafood pasta in creamy sauce can transport you straight to a cozy Italian coastal kitchen.

Ocean-fresh ingredients blend seamlessly with silky smooth textures.

Succulent shrimp and tender scallops dance through rich, velvety layers of sauce.

Subtle herbs and garlic add depth to every perfectly twirled forkful.

Weeknight dinners transform into gourmet experiences with this simple yet elegant dish.

Marinara enthusiasts and seafood lovers will find themselves enchanted by these harmonious flavors.

Prepare to savor each luxurious bite of this Mediterranean-inspired culinary masterpiece.

FAQs

  • What type of seafood works best in this recipe?

Shrimp, scallops, and mixed seafood combinations are ideal. Choose fresh, high-quality seafood that cooks quickly and absorbs the creamy sauce beautifully.

  • Can I make this dish gluten-free?

Yes, simply substitute regular pasta with gluten-free pasta made from rice, corn, or quinoa. Ensure all other ingredients are gluten-free certified.

  • How can I enhance the flavor of the sauce?

Add a splash of white wine while simmering, use fresh herbs like basil or thyme, or include a pinch of red pepper flakes for subtle heat. Fresh lemon zest can also brighten the overall taste profile.

  • Is this recipe suitable for meal prep?

While best served fresh, you can prepare the sauce and seafood ahead of time. Store separately in the refrigerator and combine with freshly cooked pasta just before serving to maintain optimal texture and flavor.

Creamy Seafood Pasta Overview

  • Customize this recipe with your favorite seafood mix – shrimp, scallops, or a combination – making it adaptable to personal taste and available ingredients.
  • Create a creamy, luxurious pasta dish that appeals to both adults and kids, guaranteed to impress family and friends with minimal cooking skills required.
  • Minimize cleanup with this streamlined recipe that uses a single pan for cooking seafood, preparing sauce, and combining ingredients, saving time and reducing dish-washing hassle.

Ingredients for Seafood Pasta

Main Ingredients:
  • Pasta: A classic base that provides the perfect canvas for the creamy seafood sauce.
  • Seafood: A delightful mix of tender seafood that brings rich ocean flavors to the dish.
  • Cream: Creates a luxurious and smooth sauce that coats every strand of pasta.
Sauce Components:
  • Garlic, Broth: Work together to build a deep and aromatic flavor foundation for the sauce.
  • Parmesan Cheese: Adds a salty and nutty dimension that enhances the overall taste profile.
  • Lemon Juice: Provides a bright and fresh contrast to the rich and creamy sauce.
Herbs and Seasonings:
  • Salt, Pepper: Essential seasonings that balance and elevate the natural flavors of the seafood and sauce.
  • Fresh Parsley, Herbs: Add a pop of color and a fresh, light herbal note to the finished dish.
Cooking Liquids:
  • Olive Oil: Helps to sauté the garlic and seafood, adding a subtle richness.
  • Pasta Water: A secret ingredient that helps to loosen and perfect the sauce's consistency.

Cooking Instructions for Seafood Pasta

Step 1: Boil the Pasta

Fill a large pot with water and add a generous pinch of salt.

Bring water to a rolling boil and add pasta.

Cook until pasta reaches al dente texture, typically 8-10 minutes.

Before draining, scoop out half a cup of pasta water and set aside.

Drain pasta in a colander.

Step 2: Awaken the Garlic

Place a large skillet over medium heat.

Pour olive oil and let it shimmer.

Add minced garlic and sauté until golden and releasing its aromatic fragrance, about 30-45 seconds.

Step 3: Sizzle the Seafood

Ingredients:
  • Shrimp
  • Scallops
  • Calamari

Add seafood to the skillet and cook until they turn opaque and develop a light golden color.

This usually takes 3-5 minutes.

Remove seafood and transfer to a separate plate.

Step 4: Create the Silky Sauce

Pour cream and seafood broth into the same skillet.

Stir ingredients together and let them simmer.

Allow sauce to reduce and slightly thicken for approximately 5 minutes.

Step 5: Build Flavor Layers

Stir in:
  • Grated Parmesan cheese
  • Chopped fresh herbs
  • Fresh lemon juice

Season with salt and pepper.

Return cooked seafood to the pan and gently mix.

Step 6: Marry Pasta and Sauce

Add cooked pasta to the skillet.

Toss everything together, ensuring pasta gets evenly coated.

If sauce seems too thick, splash in reserved pasta water to create a smoother consistency.

Step 7: Plate and Garnish

Transfer pasta to serving plates.

Sprinkle additional Parmesan cheese and fresh parsley on top.

Serve immediately while hot and steaming.

Tips for Perfect Creamy Sauce

  • Select high-quality, fresh seafood like shrimp, scallops, or a mix for the best flavor and texture.
  • Cook seafood just until opaque to prevent rubbery, tough texture and maintain delicate taste.
  • Use reserved pasta water to adjust sauce thickness, creating a smooth, silky coating for the pasta.
  • Add lemon juice and herbs at the end to brighten the creamy sauce without overwhelming the seafood's delicate taste.
  • Plate and serve right away to enjoy the pasta at its peak temperature and prevent sauce from separating.

Storage and Reheating Guidelines

  • Store leftovers in an airtight container within 2 hours of cooking. Keep in the refrigerator for 1-2 days maximum to maintain seafood freshness and prevent bacterial growth.
  • Transfer cooled pasta to freezer-safe containers, removing excess air. Seafood pasta can be frozen for up to 1 month. Wrap tightly with plastic wrap or aluminum foil to prevent freezer burn.
  • Gently warm pasta in a skillet over medium-low heat. Add a splash of cream or pasta water to restore sauce consistency. Stir frequently to prevent sticking and ensure even heating.
  • Place pasta in a microwave-safe dish. Cover with a damp paper towel to prevent drying. Heat in 30-second intervals, stirring between each interval until thoroughly warmed.

Pairing Ideas for Seafood Pasta

  • Pair with Crisp White Wine: Select a chardonnay or sauvignon blanc to complement the creamy seafood pasta, cutting through the richness with bright, refreshing acidity.
  • Create Mediterranean Salad Side: Prepare a light arugula salad with lemon vinaigrette, cherry tomatoes, and shaved Parmesan to balance the pasta's creamy texture and enhance seafood flavors.
  • Match with Crusty Garlic Bread: Toast a rustic baguette with garlic butter and herbs, perfect for soaking up the delicate sauce and providing a crunchy contrast to the soft pasta.
  • Serve with Sparkling Water Aperitif: Offer a chilled sparkling water with lemon slice to cleanse the palate between bites, refreshing the taste buds and highlighting the seafood's delicate flavors.

Variations of Creamy Seafood Pasta

  • Gluten-Free Seafood Pasta: Replace regular pasta with gluten-free rice or quinoa pasta to accommodate gluten sensitivities.
  • Low-Carb Seafood Option: Swap pasta for spiralized zucchini noodles or cauliflower rice for a lighter, low-carbohydrate alternative.
  • Dairy-Free Cream Sauce: Substitute heavy cream with coconut milk or cashew cream for those avoiding dairy products.
  • Vegetarian Seafood Substitute: Replace seafood with plant-based alternatives like king oyster mushrooms or hearts of palm to mimic seafood texture.
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Seafood Pasta in Creamy Sauce Recipe


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4.9 from 12 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Mediterranean seafood linguine emerges as a luxurious culinary journey through coastal Italian flavors. Delicate shrimp, tender calamari, and fresh herbs mingle in a silky parmesan cream sauce, inviting you to savor each elegant, ocean-kissed bite.


Ingredients

Scale

Seafood and Main Ingredients:

  • 200 grams (7 ounces) mixed seafood (shrimp, scallops, mussels)
  • 300 grams (10 ounces) pasta (spaghetti, linguine, or fettuccine)
  • 1 cup heavy cream
  • 1 cup seafood or vegetable broth
  • 1/2 cup grated Parmesan cheese

Seasonings and Aromatics:

  • 3 garlic cloves, minced
  • 1 teaspoon dried basil or parsley
  • Salt and pepper, to taste
  • Juice of 1/2 lemon

Cooking Oils:

  • 2 tablespoons olive oil

Instructions

  1. Fill a large pot with water, add salt, and bring to a rolling boil. Cook pasta until tender yet firm, approximately 8-9 minutes. Carefully extract and set aside 1/2 cup of starchy cooking liquid before draining completely.
  2. Warm olive oil in a spacious skillet over medium heat. Introduce minced garlic, gently sautéing until aromatic and lightly golden, about 1-2 minutes.
  3. Slide seafood into the fragrant pan, allowing each piece to cook swiftly until translucent and just opaque, roughly 3-4 minutes. Transfer seafood to a separate plate, preserving its delicate texture.
  4. Deglaze the identical skillet with cream and seafood broth, whisking continuously. Reduce heat and simmer, creating a luxurious sauce that gradually thickens, approximately 4-5 minutes.
  5. Incorporate grated Parmesan, freshly chopped herbs, and a bright splash of lemon juice. Season with salt and cracked pepper, balancing flavors meticulously.
  6. Reintroduce cooked seafood to the creamy sauce. Gently fold in pasta, ensuring each strand becomes elegantly coated. If sauce appears dense, gradually introduce reserved pasta water to achieve perfect consistency.
  7. Transfer to warmed serving plates. Embellish with additional Parmesan shavings and a sprinkle of vibrant parsley. Serve immediately while piping hot.

Notes

  • Choose high-quality, fresh seafood like shrimp, scallops, or a mix for the best flavor and texture.
  • Keep seafood cooking time short to prevent rubbery, overcooked results that lose delicate taste.
  • Reserve pasta water as a secret weapon to adjust sauce consistency smoothly without diluting flavor.
  • Customize the dish for dietary needs by substituting cream with coconut milk for dairy-free version or using gluten-free pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg
Jack Sullivan

Jack Sullivan

Founder & Culinary Storyteller

Expertise

Single-recipe development with a narrative approach, Culinary storytelling and food history, Seasonal and regional ingredient utilization, Home cooking techniques adapted for modern kitchens​

Education

New England Culinary Institute (Montpelier, VT)
Certificate in Culinary Arts

Focused on farm-to-table cooking, sustainable practices, and modern plating techniques.​

​Asheville-Buncombe Technical Community College
Associate Degree in Culinary Arts

Emphasized Southern Appalachian cuisine and local ingredient sourcing.​


Jack grew up surrounded by smoky skillets and handwritten recipes in the mountains of North Carolina. His roots in Appalachian cooking shaped the way he sees food – as something that connects people, tells a story, and holds meaning.
With hands-on training and a background in sustainable, regional cooking, Jack started Boil And Broil to make meaningful meals more accessible. He’s all about one-dish recipes that are simple to follow but rich with flavor and history.

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