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Seafood Pasta in Creamy Sauce Recipe


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4.9 from 12 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Mediterranean seafood linguine emerges as a luxurious culinary journey through coastal Italian flavors. Delicate shrimp, tender calamari, and fresh herbs mingle in a silky parmesan cream sauce, inviting you to savor each elegant, ocean-kissed bite.


Ingredients

Scale

Seafood and Main Ingredients:

  • 200 grams (7 ounces) mixed seafood (shrimp, scallops, mussels)
  • 300 grams (10 ounces) pasta (spaghetti, linguine, or fettuccine)
  • 1 cup heavy cream
  • 1 cup seafood or vegetable broth
  • 1/2 cup grated Parmesan cheese

Seasonings and Aromatics:

  • 3 garlic cloves, minced
  • 1 teaspoon dried basil or parsley
  • Salt and pepper, to taste
  • Juice of 1/2 lemon

Cooking Oils:

  • 2 tablespoons olive oil

Instructions

  1. Fill a large pot with water, add salt, and bring to a rolling boil. Cook pasta until tender yet firm, approximately 8-9 minutes. Carefully extract and set aside 1/2 cup of starchy cooking liquid before draining completely.
  2. Warm olive oil in a spacious skillet over medium heat. Introduce minced garlic, gently sautéing until aromatic and lightly golden, about 1-2 minutes.
  3. Slide seafood into the fragrant pan, allowing each piece to cook swiftly until translucent and just opaque, roughly 3-4 minutes. Transfer seafood to a separate plate, preserving its delicate texture.
  4. Deglaze the identical skillet with cream and seafood broth, whisking continuously. Reduce heat and simmer, creating a luxurious sauce that gradually thickens, approximately 4-5 minutes.
  5. Incorporate grated Parmesan, freshly chopped herbs, and a bright splash of lemon juice. Season with salt and cracked pepper, balancing flavors meticulously.
  6. Reintroduce cooked seafood to the creamy sauce. Gently fold in pasta, ensuring each strand becomes elegantly coated. If sauce appears dense, gradually introduce reserved pasta water to achieve perfect consistency.
  7. Transfer to warmed serving plates. Embellish with additional Parmesan shavings and a sprinkle of vibrant parsley. Serve immediately while piping hot.

Notes

  • Choose high-quality, fresh seafood like shrimp, scallops, or a mix for the best flavor and texture.
  • Keep seafood cooking time short to prevent rubbery, overcooked results that lose delicate taste.
  • Reserve pasta water as a secret weapon to adjust sauce consistency smoothly without diluting flavor.
  • Customize the dish for dietary needs by substituting cream with coconut milk for dairy-free version or using gluten-free pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg