The Best Sicilian Meatloaf Recipe: A Zesty Italian Comfort Classic
Crafting an authentic Sicilian meatloaf brings memories of sun-drenched Mediterranean kitchens and hearty family gatherings.
Generations of home cooks have perfected this rustic dish with deep-rooted culinary traditions.
Regional spices and fresh ingredients dance together, creating a symphony of robust flavors.
Herbs like basil and oregano infuse each tender bite with rich, aromatic notes.
Savory ground meats blend seamlessly with breadcrumbs and aged cheese, promising a delectable experience.
Homemade comfort takes center stage in this soul-warming recipe that connects you to Italian culinary heritage.
Let’s uncover the delicious secrets of this classic comfort food that will make your taste buds sing.
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What to Serve with Sicilian Meatloaf
Sicilian Meatloaf Styles to Explore
FAQs
Ground beef, pork, and veal each contribute unique flavors and textures. Beef provides richness, pork adds moisture, and veal brings a delicate, tender quality to the meatloaf.
Replace regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Ensure all other ingredients are also gluten-free certified.
Fresh parsley, basil, and oregano are traditional Sicilian herbs that add authentic Mediterranean flavor. Dried herbs can be substituted if fresh aren’t available.
Use a meat thermometer to check that the internal temperature reaches 160F (71C). This ensures the meat is safely cooked while remaining juicy and tender.
Why Sicilian Meatloaf Deserves a Try
Ingredients for Sicilian Meatloaf
Meat Base:Binding and Flavor Enhancers:Aromatics and Seasonings:Finishing Touch:Steps for a Flavorful Italian Meatloaf
Step 1: Warm Up the Oven
Fire up your oven to a toasty 375F (190C).
Get ready for some serious culinary adventure.
Step 2: Dance with Vegetables
Grab a skillet and splash in some olive oil over medium heat.
Toss in:Sauté these veggie friends until they turn soft and fragrant, around 5-7 minutes.
Sprinkle in minced garlic and let it sizzle for another minute.
Step 3: Create the Meaty Symphony
In a spacious mixing bowl, bring together:Fold in the sautéed vegetables, breadcrumbs, grated Parmesan, beaten eggs, fresh herbs, salt, and pepper.
Gently mix everything, being careful not to overwork the mixture.
Step 4: Shape and Bake with Love
Transfer your meaty creation onto a parchment-lined baking sheet or into a greased loaf pan.
Sculpt it into a beautiful loaf shape.
Generously spread half the tomato sauce on top.
Slide into the preheated oven and bake for one hour, or until the internal temperature hits 160F (71C).
Step 5: Rest and Reveal
Allow your masterpiece to rest for 10-15 minutes.
This lets the juices settle and makes slicing a breeze.
Serve warm, drizzling the remaining tomato sauce over each slice.
Tips for the Best Sicilian-Style Meatloaf
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Sicilian Meatloaf Recipe
- Total Time: 1 hour 15 minutes
- Yield: 6 1x
Description
Rich Sicilian meatloaf brings Mediterranean flavors to your dinner table with a hearty blend of ground meats, herbs, and traditional Italian seasonings. Family recipes like this connect generations, offering comfort and deliciousness in each carefully crafted slice.
Ingredients
Meat Ingredients:
- 1 pound (1 lb) ground beef
- 1 pound (1 lb) ground pork
- 0.5 pound (1/2 lb) ground veal
Dairy and Binding Ingredients:
- 1 cup grated Parmesan cheese
- 2 eggs
- 1 cup breadcrumbs
Herbs, Vegetables, and Seasonings:
- 1 onion, finely chopped
- 1 bell pepper, finely chopped
- 2 celery stalks, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh basil, chopped
- Salt, to taste
- Pepper, to taste
Sauce Ingredients:
- 1 cup tomato sauce
- 1 tablespoon olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- Prepare the aromatics by sautéing diced onions, bell peppers, and celery in olive oil over medium heat until they become translucent and tender, approximately 5-7 minutes. Introduce minced garlic and cook for an additional minute to release its fragrant essence.
- In a spacious mixing bowl, amalgamate ground beef, pork, and veal with the sautéed vegetable medley. Incorporate breadcrumbs, grated Parmesan, beaten eggs, and a harmonious blend of dried herbs.
- Season the mixture with salt and freshly ground black pepper, gently folding the ingredients together to maintain a light, tender texture. Avoid overmixing to prevent a dense final product.
- Carefully transfer the meat mixture onto a parchment-lined baking sheet, sculpting it into a rustic loaf shape. Generously ladle half of the tomato sauce across the surface.
- Slide the meatloaf into a preheated 375F (190C) oven, allowing it to roast for approximately 60 minutes. Verify doneness by confirming the internal temperature reaches 160F (71C) using a meat thermometer.
- After removing from the oven, permit the meatloaf to rest for 10-15 minutes, enabling the juices to redistribute and ensuring a moist, cohesive slice.
- Slice the meatloaf and serve warm, accompanying each portion with the remaining tomato sauce for an additional burst of flavor.
Notes
- Gentle Mixing Matters: Handle the meat mixture delicately to prevent tough, dense meatloaf by mixing just until ingredients are combined.
- Vegetable Preparation Tip: Ensure vegetables are finely chopped and completely cooled before adding to meat to maintain perfect texture and prevent excess moisture.
- Alternative Meat Options: Swap ground meats with ground turkey or chicken for a leaner version, keeping the same herb and seasoning profile.
- Gluten-Free Adaptation: Replace traditional breadcrumbs with gluten-free breadcrumbs or almond flour to make the recipe suitable for gluten-sensitive individuals.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 6
- Calories: 500
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 1 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 150 mg
Clara Thompson
Recipe Developer & Culinary Educator
Expertise
Developing accessible single-serving recipes, Food writing and content creation, Plant-based and allergen-friendly cooking, Culinary education and workshop facilitation
Education
Oregon Culinary Institute (Portland, OR)
Diploma in Culinary Arts
Specialized in plant-based cooking and sustainable kitchen practices.
Portland Community College
Certificate in Food Writing and Media
Focused on recipe writing, food photography, and digital content creation.
Clara’s food journey began with a curiosity for color, texture, and ingredients pulled straight from the garden. Her background in plant-forward cooking and creative writing gives her a unique edge – she makes healthy, flavorful food feel inviting, not intimidating.
She specializes in meals that work for busy lives and different diets, all without sacrificing taste. Clara’s voice comes through in every recipe she writes – clear, kind, and encouraging.