Spinach Feta Pinwheels Recipe

Savory Spinach Feta Pinwheels: Irresistible Finger Food Recipe

Crispy, golden spinach feta pinwheels promise a delightful culinary adventure that’ll make your taste buds dance.

Soft pastry wrapped around a creamy, tangy filling creates an irresistible appetizer everyone adores.

Mediterranean flavors burst through each delicate spiral, inviting you to savor every delectable bite.

Elegant yet simple, these pinwheels work magic for impromptu gatherings or lazy weekend snacking.

Minimal ingredients and quick preparation mean you can whip up this crowd-pleaser in minutes.

Packed with vibrant greens and rich cheese, these pinwheels deliver maximum flavor with minimal effort.

One taste, and you’ll be hooked on this irresistible finger food that disappears faster than you can say “seconds, please!”.

Spinach Feta Pinwheels: What Sets Them Apart

  • Perfect for gatherings, potlucks, and unexpected guests, these pinwheels deliver impressive flavor and elegant presentation without complex preparation.
  • Easily swap ingredients like adding sun-dried tomatoes, different cheeses, or herbs to match personal taste preferences and dietary needs.
  • Delightful as appetizers, snacks, or light lunch companions, these pinwheels work wonderfully warm or at room temperature, making them incredibly convenient for multiple meal scenarios.

Ingredients for Spinach Feta Pinwheels

Main Ingredients:
  • Puff Pastry: A delicate, flaky pastry that serves as the base for these delicious pinwheels.
  • Spinach: A nutritious green vegetable that adds color and earthy flavor to the filling.
  • Feta Cheese: A tangy and crumbly cheese that provides a rich, salty taste to the pinwheels.
Filling Ingredients:
  • Cream Cheese: A soft cheese that helps bind the filling together and adds creamy texture.
  • Garlic: A aromatic ingredient that enhances the overall flavor of the spinach mixture.
  • Oregano: A classic herb that brings a subtle Mediterranean touch to the recipe.
Seasoning and Finishing Ingredients:
  • Olive Oil, Salt, Pepper: Essential seasonings that balance and elevate the taste of the pinwheels.
  • Egg: Used for brushing the pastry to create a golden and glossy exterior.

How to Make Spinach Feta Pinwheels

Step 1: Fire Up the Oven

Crank your oven to a toasty 375F (190C).

Grab a baking sheet and line it with parchment paper or give it a quick spray of cooking oil.

Step 2: Create Flavor-Packed Spinach Base

Drizzle olive oil into a large skillet over medium heat.

Toss in minced garlic and let it dance around for about a minute until it releases its amazing aroma.

Add chopped spinach and let it wilt down for 2-3 minutes.

Pull the skillet off the heat and let the mixture cool down.

Step 3: Blend Creamy Filling

In a mixing bowl, combine:
  • Sauteed spinach
  • Crumbled feta
  • Softened cream cheese

Sprinkle in oregano, salt, and pepper.

Stir everything until it becomes a smooth, delicious mixture.

Step 4: Roll and Shape Pinwheels

Dust your work surface with flour and gently unroll the puff pastry sheet.

Spread the spinach and feta mixture across the pastry, leaving a tiny border around the edges.

Starting from one side, carefully roll the pastry into a tight log.

Slice the log into 1-inch pinwheel rounds.

Step 5: Bake to Golden Perfection

Arrange the pinwheels on the prepared baking sheet.

Brush each one with beaten egg to create a stunning golden shine.

Slide the tray into the oven and bake for 15-20 minutes until the pastry puffs up and turns a beautiful golden color.

Step 6: Serve and Enjoy

Let the pinwheels cool for a few minutes.

Serve them warm or at room temperature for a crowd-pleasing appetizer that’ll disappear in minutes!

Tips for Spinach Feta Pinwheels Perfection

  • Choose crisp, vibrant spinach and high-quality feta cheese to ensure maximum flavor and texture in your pinwheels.
  • Pat spinach completely dry after cooking to remove excess moisture, which helps maintain the puff pastry's crispiness.
  • Allow cream cheese to soften at room temperature for smoother blending and easier spreading across the pastry.
  • Use a very sharp knife or serrated blade when cutting pinwheels to create clean, even edges without squishing the delicate pastry.
  • Try adding red pepper flakes, chopped sun-dried tomatoes, or fresh herbs like dill to customize the filling and enhance overall taste profile.

Storing Spinach Feta Pinwheels Easily

  • Store cooled pinwheels in an airtight container, layering with parchment paper between each piece. Keep in the refrigerator for up to 3-4 days.
  • Wrap individual pinwheels tightly in plastic wrap, then place in a freezer-safe bag. Freeze for up to 2 months for maximum flavor preservation.
  • Preheat oven to 350F. Arrange frozen or refrigerated pinwheels on a baking sheet, heat for 8-10 minutes until crispy and warmed through.
  • Warm refrigerated pinwheels on a microwave-safe plate for 30-45 seconds, checking to prevent sogginess. Best used sparingly to maintain pastry's original crispness.

Side Matches for Spinach Feta Pinwheels

  • Pair Crisp White Wine: Sauvignon Blanc or Pinot Grigio perfectly complement the tangy feta and earthy spinach, cutting through the richness with their bright, zesty notes.
  • Serve Mediterranean Mezze Platter: Create a complementary appetizer spread with hummus, olives, roasted red peppers, and tzatziki to enhance the Greek-inspired flavors of the pinwheels.
  • Match Fresh Herbal Salad: Prepare a light arugula salad with lemon vinaigrette to balance the creamy, cheesy pinwheels and add a refreshing contrast to the warm pastry.
  • Create Citrus Sparkling Mocktail: Blend fresh orange juice, sparkling water, and a hint of mint to provide a crisp, palate-cleansing drink that cuts through the pinwheels' richness.

Fun Fills for Spinach Feta Pinwheels

  • Gluten-Free Pinwheels: Replace puff pastry with gluten-free puff pastry or use large lettuce leaves as a wrapper for a low-carb alternative.
  • Vegan Spinach Rolls: Swap feta and cream cheese with cashew-based cheese or tofu ricotta. Use vegan puff pastry and nutritional yeast for added flavor.
  • Mediterranean Herb Variation: Add chopped sun-dried tomatoes, kalamata olives, and fresh basil to the spinach mixture for an intense Mediterranean flavor profile.
  • Protein-Packed Option: Incorporate cooked and crumbled chicken or plant-based protein crumbles into the spinach mixture to boost protein content and create a more substantial appetizer.

FAQs

  • Can I use frozen spinach instead of fresh?

Yes, use thawed and well-drained frozen spinach. Squeeze out excess moisture to prevent soggy pinwheels.

  • How do I prevent my pinwheels from unrolling during baking?

Place the pinwheels seam-side down on the baking sheet. This helps them stay intact and maintain their shape while baking.

  • What type of puff pastry works best for this recipe?

All-purpose, ready-made puff pastry sheets work perfectly. Ensure the pastry is cold but not frozen when you start assembling.

  • Can I make these pinwheels ahead of time?

You can prepare the pinwheels up to the point of slicing, then refrigerate them for a few hours before baking. Just brush with egg wash right before putting them in the oven.

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Spinach Feta Pinwheels Recipe

Spinach Feta Pinwheels Recipe


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4.5 from 33 reviews

  • Total Time: 35 minutes
  • Yield: 6 1x

Description

Savory spinach feta pinwheels deliver Mediterranean magic in compact, flavor-packed spirals. Crisp pastry and herb-kissed filling promise delightful bites that transport taste buds straight to Greece with minimal kitchen effort.


Ingredients

Scale

Main Ingredients:

  • 1 sheet puff pastry (thawed if frozen)
  • 2 cups (473 ml) fresh spinach (chopped)
  • 1 cup (226 grams) crumbled feta cheese

Seasoning and Flavor Enhancers:

  • 2 tablespoons (30 ml) cream cheese (softened)
  • 1 tablespoon (15 ml) olive oil
  • 1 garlic clove (minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Binding and Finishing:

  • 1 egg (beaten, for egg wash)

Instructions

  1. Prepare the spinach mixture by heating olive oil in a skillet over medium heat. Sauté minced garlic until aromatic, about 1 minute.
  2. Add chopped spinach to the skillet and cook until completely wilted, approximately 2-3 minutes. Remove from heat and allow to cool slightly.
  3. Combine the cooled spinach with crumbled feta and softened cream cheese in a mixing bowl. Season with dried oregano, salt, and freshly ground black pepper. Thoroughly blend the ingredients until smooth and well-integrated.
  4. Dust a clean work surface with flour and carefully unroll the puff pastry sheet. Spread the spinach-feta mixture evenly across the pastry, maintaining a small margin around the edges.
  5. Gently roll the pastry from one edge into a compact log, ensuring a tight and uniform shape. Use a sharp knife to slice the log into 1-inch thick pinwheel segments.
  6. Arrange the pinwheels on a parchment-lined baking sheet, positioning them with slight separation. Brush each pinwheel with beaten egg to create a golden, glossy exterior.
  7. Bake in a preheated 375°F (190°C) oven for 15-20 minutes, or until the pastry achieves a rich golden color and appears puffy and crisp.
  8. Remove from the oven and let the pinwheels rest for 5 minutes. Serve warm or at room temperature as a delightful appetizer or snack.

Notes

  • Customize the filling by adding sun-dried tomatoes or roasted red peppers for extra flavor complexity and color contrast.
  • Swap feta with goat cheese or plant-based alternatives to accommodate different dietary preferences and create unique taste profiles.
  • Freeze unbaked pinwheels for convenient meal prep, allowing you to bake fresh appetizers directly from frozen state with minimal additional cooking time.
  • Reduce sodium by using low-sodium feta and controlling salt quantities while maintaining the recipe’s delicious Mediterranean-inspired essence.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 6
  • Calories: 210
  • Sugar: 1 g
  • Sodium: 380 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 30 mg
Jack Sullivan

Jack Sullivan

Founder & Culinary Storyteller

Expertise

Single-recipe development with a narrative approach, Culinary storytelling and food history, Seasonal and regional ingredient utilization, Home cooking techniques adapted for modern kitchens​

Education

New England Culinary Institute (Montpelier, VT)
Certificate in Culinary Arts

Focused on farm-to-table cooking, sustainable practices, and modern plating techniques.​

​Asheville-Buncombe Technical Community College
Associate Degree in Culinary Arts

Emphasized Southern Appalachian cuisine and local ingredient sourcing.​


Jack grew up surrounded by smoky skillets and handwritten recipes in the mountains of North Carolina. His roots in Appalachian cooking shaped the way he sees food – as something that connects people, tells a story, and holds meaning.
With hands-on training and a background in sustainable, regional cooking, Jack started Boil And Broil to make meaningful meals more accessible. He’s all about one-dish recipes that are simple to follow but rich with flavor and history.

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