Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach Feta Pinwheels Recipe

Spinach Feta Pinwheels Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 33 reviews

  • Total Time: 35 minutes
  • Yield: 6 1x

Description

Savory spinach feta pinwheels deliver Mediterranean magic in compact, flavor-packed spirals. Crisp pastry and herb-kissed filling promise delightful bites that transport taste buds straight to Greece with minimal kitchen effort.


Ingredients

Scale

Main Ingredients:

  • 1 sheet puff pastry (thawed if frozen)
  • 2 cups (473 ml) fresh spinach (chopped)
  • 1 cup (226 grams) crumbled feta cheese

Seasoning and Flavor Enhancers:

  • 2 tablespoons (30 ml) cream cheese (softened)
  • 1 tablespoon (15 ml) olive oil
  • 1 garlic clove (minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Binding and Finishing:

  • 1 egg (beaten, for egg wash)

Instructions

  1. Prepare the spinach mixture by heating olive oil in a skillet over medium heat. Sauté minced garlic until aromatic, about 1 minute.
  2. Add chopped spinach to the skillet and cook until completely wilted, approximately 2-3 minutes. Remove from heat and allow to cool slightly.
  3. Combine the cooled spinach with crumbled feta and softened cream cheese in a mixing bowl. Season with dried oregano, salt, and freshly ground black pepper. Thoroughly blend the ingredients until smooth and well-integrated.
  4. Dust a clean work surface with flour and carefully unroll the puff pastry sheet. Spread the spinach-feta mixture evenly across the pastry, maintaining a small margin around the edges.
  5. Gently roll the pastry from one edge into a compact log, ensuring a tight and uniform shape. Use a sharp knife to slice the log into 1-inch thick pinwheel segments.
  6. Arrange the pinwheels on a parchment-lined baking sheet, positioning them with slight separation. Brush each pinwheel with beaten egg to create a golden, glossy exterior.
  7. Bake in a preheated 375°F (190°C) oven for 15-20 minutes, or until the pastry achieves a rich golden color and appears puffy and crisp.
  8. Remove from the oven and let the pinwheels rest for 5 minutes. Serve warm or at room temperature as a delightful appetizer or snack.

Notes

  • Customize the filling by adding sun-dried tomatoes or roasted red peppers for extra flavor complexity and color contrast.
  • Swap feta with goat cheese or plant-based alternatives to accommodate different dietary preferences and create unique taste profiles.
  • Freeze unbaked pinwheels for convenient meal prep, allowing you to bake fresh appetizers directly from frozen state with minimal additional cooking time.
  • Reduce sodium by using low-sodium feta and controlling salt quantities while maintaining the recipe’s delicious Mediterranean-inspired essence.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 6
  • Calories: 210
  • Sugar: 1 g
  • Sodium: 380 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 30 mg