Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet Potato Pie Bars Recipe

Sweet Potato Pie Bars Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 38 reviews

  • Total Time: 55 minutes
  • Yield: 12 1x

Description

Indulgent sweet potato pie bars blend Southern comfort with seasonal charm, creating a dessert that whispers warmth and nostalgia. Creamy spiced filling nestled on a buttery graham cracker crust promises blissful moments you’ll savor with each delectable bite.


Ingredients

Scale

Main Ingredients:

  • 2 cups (480 ml) mashed sweet potatoes
  • 2 large eggs
  • 1/2 cup (113 g) melted butter
  • 1 cup (200 g) brown sugar

Crust and Spices:

  • 1 cup (125 g) all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg

Flavor Enhancers:

  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350F (175C) and prepare an 8×8-inch baking pan with a light butter coating or parchment paper for easy removal.
  2. Boil sweet potatoes until tender, then thoroughly mash them to create a silky, lump-free puree.
  3. Whisk together the sweet potato puree with brown sugar, aromatic ground cinnamon, warm nutmeg, melted butter, farm-fresh eggs, and rich vanilla extract until achieving a velvety, uniform consistency.
  4. Create the crust by blending flour with melted butter, working the mixture until it forms a crumbly, slightly moist texture that holds together when pressed.
  5. Gently press the crust mixture into the bottom of the prepared pan, ensuring an even, compact layer that will provide a sturdy foundation for the filling.
  6. Carefully spread the sweet potato mixture over the crust, using a spatula to distribute it evenly and create a smooth, level surface.
  7. Slide the pan into the preheated oven and bake for 30-35 minutes, watching for a set center and slightly golden edges that indicate perfect doneness.
  8. Remove from the oven and allow the bars to cool completely at room temperature, which helps them firm up and makes cutting into clean, neat squares easier.

Notes

  • Swap regular flour with gluten-free alternatives like almond or coconut flour for those with wheat sensitivities.
  • Reduce sugar by using natural sweeteners like maple syrup or stevia to create a lower-calorie version of these bars.
  • Consider adding chopped pecans or walnuts to the crust for extra crunch and nutty flavor complexity.
  • Use dairy-free butter substitutes like coconut oil to make the recipe completely vegan-friendly.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 210
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 50mg