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Taco Pasta Recipe

Taco Pasta Recipe


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4.5 from 9 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Hearty taco pasta brings Mexican-inspired comfort straight to your dinner table, blending zesty spices with creamy pasta perfection. Packed with ground beef, cheese, and bold seasonings, this one-pot wonder will satisfy you with its irresistible fusion of flavors.


Ingredients

Scale

Proteins:

  • 1 pound ground beef (or ground turkey/chicken)

Pasta and Base:

  • 12 ounces elbow macaroni or rotini pasta
  • 1 tablespoon olive oil

Flavor Enhancers and Toppings:

  • 1 packet taco seasoning
  • 1 cup salsa
  • 1 can (10 ounces) diced tomatoes with green chilies (optional)
  • 1 cup sour cream (or Greek yogurt for a lighter option)
  • 1 cup shredded cheddar cheese (or Mexican blend cheese)
  • Salt and pepper to taste
  • Chopped cilantro
  • Diced green onions
  • Sliced jalapenos
  • Sour cream or guacamole

Instructions

  1. Prepare a generously sized pot with salted water, bringing it to a rolling boil. Submerge pasta and cook until al dente, typically 8-10 minutes. Drain thoroughly and reserve.
  2. Select a spacious skillet and warm olive oil over medium temperature. Introduce ground protein, crumbling and browning until no pink remains. Eliminate excess rendering.
  3. Sprinkle taco seasoning across the meat, incorporating salsa and diced tomatoes with green chilies. Allow mixture to simmer, melding flavors for approximately 5 minutes.
  4. Transfer drained pasta directly into the skillet, gently folding to ensure complete coating with the robust meat sauce.
  5. Reduce heat and integrate sour cream, stirring until sauce transforms into a luxurious, creamy consistency. Gradually fold in shredded cheddar, continuing to stir until cheese melts seamlessly.
  6. Elevate the dish with optional garnishes like fresh cilantro, sliced green onions, additional sour cream, or vibrant guacamole. Serve piping hot for maximum flavor enjoyment.

Notes

  • Swap ground beef with plant-based alternatives like crumbled tofu or lentils for a vegetarian version that maintains the zesty taco flavor profile.
  • Choose whole wheat or gluten-free pasta to accommodate dietary restrictions without compromising the dish’s delicious texture.
  • Control spice levels by selecting mild or hot taco seasoning, ensuring the recipe suits different heat preferences and family tastes.
  • Prep ingredients beforehand to streamline cooking process, making this quick meal even faster and more convenient for busy weeknights.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 6
  • Calories: 550
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 1 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 90 mg