Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ultimate 7-Layer Dip Recipe

Ultimate 7-Layer Dip Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 8 reviews

  • Total Time: 15 minutes
  • Yield: 8 1x

Description

Spice up party nights with this crowd-pleasing Ultimate 7-Layer Dip that combines creamy, zesty layers of Mexican-inspired goodness. Guests will dive into this irresistible appetizer, savoring each delicious scoop packed with bold flavors and textures you cannot resist.


Ingredients

Scale

Main Ingredients:

  • 1 can (16 ounces / 454 grams) refried beans
  • 1 cup (240 milliliters) guacamole
  • 1 cup (240 milliliters) sour cream
  • 1 cup (120 grams) shredded cheese (cheddar or Mexican blend)

Vegetable Ingredients:

  • 1/2 cup (120 milliliters) salsa
  • 1/2 cup (80 grams) diced tomatoes
  • 1/4 cup (40 grams) sliced black olives
  • 2 tablespoons (30 milliliters) chopped green onions

Instructions

  1. Create a smooth, even foundation by spreading refried beans across the base of a large serving platter, ensuring complete coverage.
  2. Carefully dollop guacamole over the bean layer, gently spreading with a spatula to maintain distinct layering.
  3. Apply a uniform coating of sour cream across the guacamole surface, creating a creamy white barrier.
  4. Distribute salsa evenly over the sour cream, allowing the vibrant red sauce to peek through.
  5. Generously shower shredded cheese across the salsa, creating a blanket of melty, tangy goodness.
  6. Artfully scatter freshly chopped tomatoes, creating pops of bright red color and juicy texture.
  7. Sprinkle sliced black olives strategically around the dip, adding depth and a slightly salty contrast.
  8. Finish by garnishing with finely chopped green onions, providing a sharp, fresh accent to the layered masterpiece.
  9. Chill for 15-20 minutes to allow flavors to meld and serve immediately with crisp tortilla chips for maximum enjoyment.

Notes

  • Prep beans ahead by warming them slightly to spread more smoothly and enhance their creamy texture.
  • Create a vibrant guacamole by using ripe avocados and adding a squeeze of fresh lime juice to prevent browning.
  • Select full-fat sour cream for richer flavor and smoother consistency when layering.
  • Customize cheese blends using a mix of sharp cheddar and monterey jack for deeper taste complexity.
  • Layer ingredients strategically from heaviest to lightest to maintain clean, distinct layers without mixing.
  • Make this dip diet-friendly by using low-fat dairy options or replacing cheese with dairy-free alternatives.
  • Prepare components separately and assemble just before serving to keep ingredients fresh and crisp.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Snacks
  • Method: None
  • Cuisine: Mexican

Nutrition

  • Serving Size: 8
  • Calories: 230
  • Sugar: 2 g
  • Sodium: 480 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 30 mg