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Zesty Cajun Shrimp and Grits Recipe

Zesty Cajun Shrimp and Grits Recipe


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4.8 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Creamy Southern comfort meets spicy Cajun flair in this mouthwatering Cajun Shrimp and Grits masterpiece. Hearty, bold flavors dance across your plate, promising a culinary journey through Louisiana’s rich gastronomic landscape that will make taste buds sing with pure delight.


Ingredients

Scale

Main Ingredients:

  • 1 lb (454 grams) large shrimp, peeled and deveined
  • 1 cup stone-ground grits
  • 4 cups (946 milliliters) chicken broth (or water)
  • 1 cup shredded sharp cheddar cheese

Vegetables and Aromatics:

  • 1 bell pepper, diced
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 2 green onions, sliced (for garnish)

Seasonings and Extras:

  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Craft creamy grits by bringing chicken broth to a rolling boil in a medium saucepan. Gradually whisk in grits, reducing heat to low and stirring consistently for approximately 20 minutes until a thick consistency develops.
  2. Incorporate cheddar cheese, butter, salt, and pepper into the grits, blending thoroughly. Maintain warmth by keeping the pot covered.
  3. Heat olive oil in a large skillet over medium temperature. Sauté diced onion and bell pepper until they become translucent and tender, roughly 5 minutes.
  4. Add minced garlic and cook for an additional minute, releasing aromatic flavors.
  5. Generously coat shrimp with Cajun seasoning, ensuring even distribution by gently tossing.
  6. Transfer seasoned shrimp into the skillet, cooking for 3-4 minutes until they transform into a vibrant pink color and reach full doneness.
  7. Introduce diced tomatoes to the skillet, allowing ingredients to simmer and harmonize for 2 minutes.
  8. Plate the dishes by spreading a generous layer of cheesy grits as the foundation.
  9. Carefully arrange the spicy Cajun shrimp mixture atop the grits.
  10. Enhance the presentation by garnishing with freshly chopped green onions and parsley.

Notes

  • Choose low-sodium chicken broth to control salt levels in the grits and maintain a healthier dish.
  • Swap regular cheese with sharp cheddar for a more intense, tangy flavor profile that elevates the overall taste.
  • Use wild-caught shrimp for better sustainability and richer seafood flavor compared to farm-raised options.
  • Adjust Cajun seasoning intensity by reducing or increasing the amount based on personal spice tolerance, ensuring a customized heat level.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 150 mg